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Cool Spinach Soup Recipe by Chef Kristen Suzanne, appearing in the Manitoba Harvest Newsletter
3 C fresh spinach, packed
1 C water
3/4 C fresh orange juice
1 zucchini, chopped
1 clove garlic
1 t apple cider vinegar
1-2 t raw agave nectar
1 t onion powder
1 1/2 T miso paste
1/3 - 1/2 C Manitoba Harvest cold-pressed Hemp Seed Oil
1 T dried basil
1 1/2 t dried thyme
dash cayenne pepper
dash Himalayan crystal salt
pinch nutmeg
Blend everything together until creamy. For extra pizzazz, serve this delicious soup garnished with sprouts Yields 3-4 servings Chef Kristen Suzanne is an accomplished Raw Vegan Chef with a passion for helping people live life to the fullest with the healthiest cuisine in the world. Both self-taught and a graduate of the Living Light Arts Institute, she brings exquisite talent to all of her recipes and food production. Through her company, Kristen's Raw, Chef Kristen Suzanne offers trainings in public and private settings, consulting to help individuals live and love the Raw lifestyle, menu development and restaurant consulting, and engages with the media to further promote the Raw food cuisine and lifestyle. See more at www.kristensraw.com. Editor's Note: The above article and recipe were provided by the e-newsletter from Manitoba Harveset, the Manitoba Messenger. It is one of my favorites!
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