Go Dairy Free
Guide and Cookbook

Order Now!
Live Dairy Free
Home
Dairy-Free Challenge
Dairy Substitutes
Dining Out
Grocery Shopping
Health Info
News
Personal Stories
Product Reviews
Recipes
The Milk-Free Blog
Shop Dairy Free
Cookbook & Guide
e-Cookbooks
Product Lists
Follow Go Dairy Free
Go Dairy Free RSS FeedOur RSS Feed
twitterFollow us on twitter
Go Dairy Free on FacebookJoin us on Facebook
Go Dairy Free on FlickrVirtual eats on Flickr
One Frugal Foodie the Dairy-Free blogOne Frugal Foodie
Recommended Books
More Dairy Free
About Us
FAQs
More Resources



Home arrow Recipes arrow Soup arrow Roasted Tomato Soup (Vegan, Gluten-Free, Nut-Free, Soy-Free)

Roasted Tomato Soup (Vegan, Gluten-Free, Nut-Free, Soy-Free) PDF Print E-mail

This recipe comes from the Shine Cafe in Morro Bay, California

Makes: 6-8 servings

Ingredients:

  • 1 white onion, peeled and diced
  • 1 tablespoon coconut oil, extra virgin, organic
  • 3 carrots, peeled and diced
  • 5-6 cups fresh vegetable stock
  • 1 tablespoon fresh thyme
  • 1 tablespoon fresh marjoram
  • 1 tablespoon fresh basil
  • 1 tablespoon ground coriander
  • 10 Roma tomatoes, roasted and seeded
  • 4 cloves of garlic, peeled and roasted
  • 1 cup canned coconut milk
  • salt and pepper to taste
  • fresh herbs for garnish

Sauté onions in coconut oil until transparent, then add carrots and stock. Cook on medium heat until soft.

Add herbs, roasted tomatoes, and garlic. Simmer for 10 minutes.

Remove from heat, place in food processor or blender, and blend until smooth. Be careful of possible expansion of the hot liquid.)

Add coconut milk and salt and pepper, and pulse or blend briefly to incorporate.

Serve immediately and garnish with more fresh herbs.


Quote this article on your site

Be first to comment this article
RSS comments

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved

 
< Prev   Next >


Go Dairy Free Guide and Cookbook



Advertisement


Enjoy Life Foods Dairy-Free Chocolate

Amy's Kitchen

Namaste Foods - Food Allergy Friendly

DairyFree Market

Premium Chocolatiers Dairy-Free Chocolate

Chocolate Emporium - Dairy-Free and Kosher

© 2009 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.