So, what does the dairy free consumer eat? The short answer is, an abundance of healthy gourmet foods. For a taste of the long answer, click on one of our product/food links below for an impressive selection of dairy-ingredient-free ideas. But please note that this section is not regularly updated. For more detailed and current information on varieties, company websites, special diets (no gluten, no soy, no eggs, etc.), see our downloadable New 2010 Product Lists.