Frugal Foodie Friday: Barefoot Broccoli in a Lively Lemon-Garlic Saute


Sauteed Lemon-Garlic BroccoliIs there such a thing as too much broccoli? No seriously. The fact that I ate half a pound of broccoli in one sitting doesn’t indicate that I have a problem does it?  Perhaps I have a slight love for those little green trees, or perhaps this recipe for Sautéed Lemon-Garlic Broccoli(ni) was just too darn good.

While broccoli may not seem adventurous to some, I really hadn’t ventured beyond steamed and sprinkled with salt, so a new flavor or two was in order. It was my first recipe from Ms. Ina [aka the Barefoot Contessa], and she definitely did not let me down. Of course, I made a few little changes to the recipe to make it my own and to keep it dairy-free. I also found, that if you wanted to go lower in fat, you should be able to get away with just a wee bit less oil …

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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