Frugal Foodie Friday: Easy, Low-Fat Sweet Dijon Dressing


Sweet Dijon Dressing - dairy-freeYou may have noticed my recent obsession with salads and homemade salad dressings since early summer. First came the Sweet and Tangy Non-Fat Curry Vinaigrette, followed quickly by the Scrumptious Sesame-Orange Dressing. But, I had yet to attempt my favorite dressing, honey dijon. You see, my husband just isn't a fan of anything resembling honey mustard. But, I finally found my opportunity one day (when his lunch was already take care of) to whip up a batch just for myself. I looked up several recipes for this everyday dressing, but all sounded a bit muddled in my opinion. Mayo, yogurt, pepper, onion … too many distractions from the simplistic deliciousness that the basic honey and mustard combo can offer. So I winged it, and came up with my own, surprisingly simple concoction that was delicious, dairy-free, soy-free, gluten-free, and extremely low fat to boot! It can be made with either honey or agave (keeping it vegan), which is why I label this oil-free condiment Sweet Dijon Dressing. The recipe is viewable here on One Frugal Foodie.

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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