Frugal Foodie Friday: Homemade Hamburger Buns in Minutes!


Homemade Wheat Hamburger Buns - dairy-freeEver have one of those nights when a hamburger or veggie burger sounds so good, but you don't happen to have any buns on hand?  Or what about when you do make it to the store, but every single burger bun variety contains whey, casein, milk, or cheese? Problem solved. These Wheat Hamburger Buns are insanely fast to whip up (literally 40 minutes from mixing to serving), because they do not require any rising time (just a few minutes of rest) … I followed the original recipe pretty closely, but now that I am comfortable with it, I have plans to experiment further, perhaps reducing the sugar, trialing it with other flours, going sans egg for a vegan option, etc.  But, in the meantime, I wanted to share it with you as it is just so darn helpful!

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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