Can I eat eggs?

0

Although the FDA guidelines have tended to lump eggs into the dairy category, eggs are perfectly okay to eat on a dairy-free diet, they do not come from a cow!

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

Leave A Reply