Author: Alisa Fleming

Updated April 2024! Chloe’s started out as a dairy-free soft serve shop on the East coast. They focused on fruit forward flavors which they swirled into cups and froze into pops. The grab-and-go pops became quite popular, so they eventually began packaging Chloe’s Fruit Pops for retail. Today, they are 100% focused on their retail products, which still include this wonderful selection of the classic Chloe’s Fruit Pops. They’ve recently updated their packaging, so we thought this would be a good time to update our post, too! Chloe’s Pops Keep it Real with Eight Fruit-Forward Varieties Unlike most of their…

Updated April 2024! Macadamia nuts are native to Australia, which is where this brand got their start. Because of the price (those nuts aren’t cheap!), macadamia milk has struggled to take hold in the market. But Milkadamia Macadamia Milk has made a go of it with more affordable pricing and a popular creamy formula. This dairy-free beverage is now available across the U.S. in a range of varieties for breakfast, baking, and enjoying coffeehouse favorites. Milkadamia Macadamia Milk Now in 7 Dairy-Free Varieties Macadamias are pretty darn creamy on their own. But to make a more consumer-ready beverage, Milkadamia makes…

Updated April 2024! Several years ago, a reader Nancy recommended Bob Evans Restaurants to us. “Bob Evans in Lexington KY was absolutely wonderful. Attributes included: the server knew what to suggest, the server checked it out with the chef, the chef cleaned the grill before cooking.” Bob Evans also offers an allergen menu, which we paired up with information from their current menu and their staff to create this detailed dairy-free menu with custom order options. Bob Evans Dairy-Free Menu Guide with Allergen Notes & Vegan Options Though most of their menu options contain milk, Bob Evans restaurants have several dairy-free…

This rapidly growing American restaurant chain actually started in Clarksville, Indiana. But today, there are Texas Roadhouse locations in 49 U.S. states, including Texas (sorry Hawaii!). Their selection is a bit dairy heavy, but there are still some great dairy-free choices on the menu and with our custom order guidance. Plus, they are well known for great service toward special diet guests, often accommodating food allergies, gluten-free needs, and even vegan requests. Texas Roadhouse Dairy-Free Menu Guide with Allergen Notes & Vegan Options This menu guide includes dairy-free menu options first, followed by custom order components. Be aware of special…

Updated April 2024! Panda Express is the largest Asian fast food chain in the U.S., specializing in American Chinese cuisine. They used to have some very odd menu labeling for milk, but we helped them get it fixed, so now every section of their menu is filled with dairy-free options. We’ve summarized them into a quick menu guide below. Panda Express Dairy-Free Menu Guide with Allergen Notes & Vegan Options This information is for the U.S., but their menu only varies slightly in Canada. Please note that not all menu items listed below will be available at each Panda Express…

Updated April 2024! Dairy-free yogurt has seen a boom in recent years, and there are now dozens of brands to choose from (we think these are the best). With so much competition, manufacturers are squeezing into new markets, including dairy-free yogurt tubes and pouches! This round-up includes the options currently available, all of which happen to be vegan, gluten-free, soy-free, and carrageenan-free, too. Note: This guide is for informational purposes only. All of the non-dairy products mentioned in this post were dairy-free by ingredients at our time of review. But ingredients and process are subject to change at any time, so…

You might recall their first foray into dairy-free yogurt pouches back in 2020. Just like those refrigerated squeezies, the newer Once Upon a Farm coconut milk yogurt  pouches are plant-based, made for kids, organic, stocked with probiotics, and contain no added sugar. But they’ve swapped out the pumpkin seed milk for creamier, richer coconut milk and simplified the ingredients a touch. Once Upon a Farm Coconut Milk Yogurt comes in 3 Fruity Pouch Flavors There’s a lot to love about these dairy-free yogurt pouches. They’re nutritionist-approved  and have been Clean Label Project Purity & Pesticide-Free awarded. They were designed for…

This garden-inspired, dairy-free barley salad is a great way to spring into the season. It’s made with whole grains, filled with vegetables, and dressed with a light but flavorful vinaigrette. I would describe it as a Mediterranean style dish that’s a bit like Greek salad, but with a few hearty and flavorful twists. It’s also highly versatile, and can be delicious with whatever’s in season. Dairy-Free Barley Salad with a Bowlful of Nutrition This dairy-free barley salad recipe was an entry in our Spring Fling Dairy-Free Recipe Contest that we cohosted with So Delicious about a decade ago. It was created and submitted by…

Updated April 2024! KFC (formerly known as Kentucky Fried Chicken) is the world’s second-largest restaurant chain by sales (after McDonald’s). They have nearly 20,000 restaurants globally. And they have a ton of menu items made without dairy! In fact, the majority of their fried chicken and many of their sides at North American locations are made without any milk. We’ve outlined them in our dairy-free menu guide below. KFC Dairy-Free Menu Guide with Allergen Notes & Vegan Options This menu guide includes dairy-free menu options first, followed by custom order components. Be aware of special order requirements in parentheses ()…

Why try to mask the coconut? Celebrate it with this dairy-free coconut rice pudding. This is a traditional-style recipe, just like grandma used to make, that incorporates the natural richness and flavor of coconut in every bite. It’s not only non-dairy, but is also naturally free of nuts and soy. For the perfect finish, it’s garnished with toasted coconut. Dairy-Free Coconut Rice Pudding with Toasted Coconut This recipe for creamy dairy-free coconut rice pudding was an entry in the March Recipe Madness Contest that we cohosted with So Delicious about a decade ago. It was created and submitted by Robin Batterson. Her…

Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Rhode Island that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo from…

Honey Dijon is one of my favorite types of salad dressing, and it’s easily dairy free. But many blog recipes are muddled with yogurt, garlic, onion, etc. They have far too many distractions, taking away from the delicious, simple taste that honey and mustard offer together. So many years ago, I whipped up this healthy dairy-free honey dijon dressing. Over time, I’ve perfected my base recipe and have added many variations. Dairy-Free Honey Dijon Dressing made to Taste This is also the Sweet Dijon Dressing recipe that I shared in my cookbook, Eat Dairy Free. But since I’ve made so many…

This naturally dairy-free and gluten-free asparagus, leek, and parsley soup recipe was submitted by Wai Leng for the March Recipe Madness Contest we held several years ago. I don’t consume dairy and I live in cold and windy Chicago which has many soupy days in a year. But ironically, I didn’t come up with this recipe during winter. It was actually born on a suddenly cold day last Spring. This savory soup has a mild leek taste complemented by the earthy flavor of asparagus and the fresh flavor of parsley….it’s a perfect partner for a piece of whole grain toast.…

These delicious dairy-free strawberry filled cupcakes are made with tender vanilla cakes, fresh strawberries, and a lemony glaze. It’s the perfect flavor combination for spring and summer celebrations. And the recipe suits a variety of dietary needs. In addition to dairy-free, these single-serve desserts can be egg-free, nut-free, and soy-free, if you wish. Dairy-Free Strawberry Filled Cupcakes add Zest to the Dessert Table This dairy-free strawberry filled cupcakes recipe were an honorable mention winner in The Spring Fling Dairy-Free Recipe Contest that we cohosted with So Delicious about a decade ago. It was created and submitted by Tina Coopman, but…

Updated April 2024! A few years ago, Panera Bread announced the end of its dairy-free milk beverage upcharge. They were the third brand under the JAB Holding Company to give dairy-free coffee drinkers a break. The first two were Stumptown Coffee Roasters and Pret A Manger. The executives at Panera have also vowed to expand their plant-based offerings over time. They haven’t delivered on that latter promise. In fact, a big 2024 menu update has paired down their menu significantly. The goodness is, there are still many dairy-free options with basic custom orders, for breakfast and lunch. We’ve outlined them…

One of the great things about pasta dinners is they are easily a complete dinner with protein, veggies, noodles, and sauce. Another big bonus is they are usually delicious and comforting. This dairy-free chicken pasta primavera checks both boxes. It’s loaded with healthy spring-inspired vegetables and finished with a light cream sauce – no cheese required! Dairy-Free Chicken Pasta Primavera in 30 Minutes or Less This recipe was a “15 minutes or less” entry in the Fast & Fresh Dairy-Free Time Trials Recipe Contest, we cohosted with So Delicious many years ago. It was created and submitted by Marisa Raponi. It took…

Why stop with one type of citrus? This lemon orange bundt cake combines two zesty fruits into one delicious baked dessert. Using the juice and zest not only adds citrus flavor, it also helps to ensure a light and tender moist crumb without need for any dairy. Dairy-Free Lemon Orange Bundt Cake with Optional Glaze This recipe for lemon orange bundt cake was an entry in the Spring Fling Dairy-Free Recipe Contest that we cohosted with So Delicious many years ago. It was created and submitted by Michelle Hendrickson. We’ve updated her recipe with more details and also have answers to…

More often than I’d like to admit, I have a carton of eggs in my refrigerator that needs to be used up. And after Easter, it’s often a bowl full of hard-boiled eggs! This unique ethnic recipe for hard-boiled eggs in chili sauce is an easy and delicious way to solve either problem. It can be made ahead, and enjoyed as an appetizer, snack, or breakfast. You can even serve the eggs with chili sauce over rice with some seasonal steamed greens for an easy lunch. Asian-Style Eggs in Chili Sauce without Dairy, Gluten, Nuts, or Soy This unique recipe…

Forget the gums, lecithin, phosphate, oils, and flavors. Forager Project Dairy-Free Creamers are made with a certified organic combination of oats, cashews, and coconut cream, and without the highly processed ingredients found in most other creamer brands. Yet, they’re formulated to have a rich and creamy consistency that blends seamlessly into both hot and iced beverages. Forager Project Dairy-Free Creamers are Lovably Unrefined We are smitten by the fact that Forager Project even uses organic coconut sugar rather than refined sugar, syrups, or alternative sweeteners. And for that vanilla cinnamon flavor, they use organic vanilla extract and ground cinnamon. Imagine…

In recent years, many companies have moved toward functional milk and cream alternatives, with emulsified proteins and additives. But one company is going in the opposite direction. Forager Project Dairy-Free Half & Half has been completely reformulated without oil, gums, and lecithin. It’s now made with a simple recipe of organic oats, cashews, and coconut cream. This new version is perfect as a coffee creamer, but is also unsweetened for use in sauces, soups, and even baking. Forager Project Half & Half is Cleaning Up the Dairy Alternative Aisle The old recipe for Forager’s Dairy-Free Half & Half included dates,…