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Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Chipotle Mexican Grill

Chipotle Mexican Grill

Since we first posted about Chipotle, they have added an allergen chart. Fortunately for the dairy-free consumer, nothing has changed since then. Previously, when I contacted their customer service, I received this plain and simple response, “The only dairy is in our cheese and sour cream.”  Yes, hold the cheese and sour cream, and this place is a non-dairy mecca (but keep an eye on cross-contamination of course)!

 

No Dairy (Milk) Ingredients (use caution due to cross-contamination potential in food preparation):

  • Meat - Barbacoa, Chicken, Carnitas, and Steak
  • Beans – Black and Pinto
  • Tortilla Products – Soft Flour Tortillas, Soft Corn Tortillas, Crispy Corn Tortillas, and Chips
  • Other Toppings – Fajita Vegetables, Romaine Lettuce, and  Cilantro-Lime Rice (white and brown)
  • Sauces – All Salsas, Vinaigrette, and Guacamole

 

Restaurant Website: www.chipotle.com

Allergen Information: http://www.chipotle.com/en-US/menu/special_diet_information/special_diet_information.aspx

*The above information was supplied by the corresponding restaurant via their website, customer service, or other published nutritional information.  Ingredients and menu offerings are constantly changing in the food service industry, and can be subject to interpretation.  For this reason, Go Dairy Free does not guarantee nor take responsibility for the accuracy of this information.  If severe allergies or intolerances are a concern, contact the restaurant directly before purchasing or consuming one of their products.  Cross-contamination of potential food allergens should always be considered a possibility in a fast food restaurant.  

Last Updated: October 23, 2012

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About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

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