Papa Murphy’s


Papa Murphy's Take 'N' Bake LogoSince all Papa Murphy’s Pizzas come with cheese, special ordering is a must if you want a dairy-free pizza. So we have included the crusts and sauces that will work in the lists below. If you use the allergen menu on the site, it will only tell you that marinara sauce and 1000 island dressing are dairy free. If you use the nutritional information and read about each component of a dish, you may be able to compile a dairy-free pizza, but use caution.

The usual veggies aren’t listed in their allergen chart (mushrooms, onions, peppers, etc.) so we assume they are what they are. The items listed below are what we were able to figure out were dairy free from the new website. Please use caution!

No Dairy (Milk) Ingredients (use caution due to cross-contamination potential with pizza-making):

  • Toppings – Anchovies, Marinated Artichoke Hearts, Crispy Bacon, Olive Oil, Black Olives, Pepperoni, Country-Style Pork Sausage, and Sun-Dried Tomatoes

No Dairy Ingredients, but manufactured in a facility with shared equipment with dairy:

  • Crusts – Original, Gluten Free (Udi’s brand)
  • Sauces – Marinara
  • Toppings – Canadian Bacon, Beef, Chicken, Herb Chicken, Spanish Olives, Italian Sausage, and Zesty Herbs

No Dairy Ingredients, but manufactured in a facility where dairy is present:

  • Sauces – 1000 Island Dressing
  • Toppings – Garlic and Pineapple

Restaurant Website:

Allergen Information

*The above information was supplied by the corresponding restaurant via their website, customer service, or other published nutritional information.  Ingredients and menu offerings are constantly changing in the food service industry, and can be subject to interpretation.  For this reason, Go Dairy Free does not guarantee nor take responsibility for the accuracy of this information.  If severe allergies or intolerances are a concern, contact the restaurant directly before purchasing or consuming one of their products.  Cross-contamination of potential food allergens should always be considered a possibility in a fast food restaurant. 

Last Updated: January 12, 2016

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


  1. Ann-Noel Spencer on

    I would still be careful with pepperoni…even though it’s “dairy-free,” it still might contain lactic acid. It’s used as a preservative in a lot of cured meats. So, for those like me who are lactose intolerant, pepperoni is still a no-no. But, if you are allergic to the milk protien, you should be okay…

  2. Will you ever be offering a gluten free crust for your customers who have celiac disease or a wheat/gluten allergy? Thank you!

  3. shirley wagner on

    My family is alergic nto M S G, Does your sauce contain any? I realize some toppings do, We are just wondering about your sauce.

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