Low-Fat Honey Granola (Dairy-Free, Oil-Free)
Author: Contributed
Recipe type: Breakfast
Cuisine: American
Serves: 12 servings
- 2 cups rolled oats (certified gluten free, if needed)
- 1 cup oat bran (certified gluten free, if needed)
- 1 cup wheat flakes (can sub more rolled oats for gluten free)
- ½ cup wheat germ or ground flaxseed (for gluten free)
- ½ cup sliced or chopped almonds (sub sunflower seeds or more oats for nut-free)
- ⅓ cup raisins
- ⅓ cup chopped dried apple or prune
- ⅓ cup honey (sub agave nectar or maple syrup for strictly vegan)
- ⅓ cup boiling water
- 1 teaspoon vanilla extract
- Preheat your oven to 300ºF and line a 13x9-inch baking dish with parchment paper.
- In a large bowl, stir together the oats, oat bran, wheat flakes, wheat germ or flaxseed, almonds, raisins, and chopped dried fruit.
- In a small bowl, whisk together the honey, water, and vanilla.
- Add the wet ingredients to the dry ingredients and stir to thoroughly combine.
- Spread the granola out in your prepared baking dish.
- Bake for 40 to 50 minutes or until golden brown, stirring occasionally
Serving size: ½ cup Calories: 174 Fat: 4.1g Saturated fat: .5g Carbohydrates: 32.9g Sugar: 12.6g Sodium: 19mg Fiber: 4.4g Protein: 5.9g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-low-fat-honey-granola
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