Another delicious, healthy recipe from the purveyors of all things delicious and hemp, Manitoba Harvest. This Hemp No Meat Loaf is a great vegetarian recipe that goes well with a mixed green salad and served with Hemp Seed Oil vinaigrette.
Cook the rice with the 3 cups of water, and set aside.
Preheat your oven to 325ºF, and grease a 4x8-inch loaf pan.
In a blender, combine the red pepper, onion, garlic, egg or egg replacer, hemp seed oil, black pepper, and salt. Blend on high until mostly smooth, but still slightly chunky.
In a bowl, combine the shelled hemp seed, basil, rice, and the blender mixture.
Put into the loaf pan and cover with the ketchup.
Bake for 1 hour or until cooked through.
Garnich with parsley, if desired.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/entrees/hemp-no-meat-loaf-gltuen-free-nut-free-soy-free