1 tablespoon honey (can sub agave nectar for vegan)
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon baking soda
1 teaspoon baking powder (Kelly has a grain-free baking powder recipe in her book)
Instructions
Preheat your oven to 350ºF and line a baking sheet with parchment paper.
Put the milk beverages, seeds, applesauce, water, vinegar, and gum in a mixing bowl, and beatu with a hand mixer to combine.
Add the coconut flour, starch, oil, honey, onion powder, oregano, baking soda, and baking powder and beat again until a mass begins to form.
Form the dough into a ball with your hands. (I put some oil on my hands so the dough doesn't stick to them.)
Divide the ball in three or four pieces.
Roll each piece into a ball and flatten into the shape of a burger or veggie patty that is about 1-inch thick. Place them on your prepared baking sheet.