Dairy-Free Peach Smoothies
 
Prep time
Total time
 
This quick smoothie recipe is a combination between one of my own, and one submitted by Shirley Plant.
Author:
Recipe type: Drinks
Cuisine: American
Serves: 2 smoothies
Ingredients
  • 1 cup frozen peaches
  • 1 ripe banana (frozen for thicker shakes; see post above for banana-free options)
  • 1½ cups vanilla dairy-free milk beverage
  • 2 tablespoons shelled hemp seeds / hemp hearts (see post above for other options)
  • ⅛ teaspoon ground cinnamon or ginger (optional)
Instructions
  1. Add the peaches and banana to your blender. Pour in the milk beverage, and add the hemp seeds and spice (if using). Blend until smooth and creamy.
  2. Divide the smoothie between two glasses and serve.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-peach-smoothie