General – Kosher Markets


Tip from Kristy, a Go Dairy Free Reader – "I am going dairy free due to breast-feeding a child with a milk sensitivity/allergy and I have found a lifesaver, a kosher market called the seven mile market in Pikesville, MD.  Foods labeled parve are dairy free.  I have found dairy free cake icing, pizza, chicken nuggets, blueberry muffin mix, cake mix, etc.   My best advice to anyone dairy free is to find a kosher market.  Remember not all kosher foods are dairy free, just parve ones.  Kosher products are labeled with a D if they contain dairy so shopping doesn’t take much time to read food labels."

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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