Sending kids to daycare, school, or even off to their first day at work can be nerve-wracking when they have food allergies or special diet needs. And even if you aren’t dealing with a nut allergy, your child’s classroom may have a “nut-free” policy. Either way, you may be left wondering what easy snacks are safe to pack. Don’t worry, I’ve partnered with So Delicious to put together an incredibly useful Nut-Free & Dairy-Free Snack List.
Printable Nut-Free & Dairy-Free Snack List
Here it is: The Printable Nut-Free & Dairy-Free Snack List! You can also click the image below to access it.
What it is: This Nut-Free & Dairy-Free Snack List includes over 100 easy to make snacks and store-bought options. The packaged goods include Dairy Alternatives, Cereals, Bars, Dips & Spreads, Breads & Bread Alternatives, Munchies, and of course some Treats! All are free of peanuts, tree nuts, and dairy, based on the information we received or read from the manufacturer. Every item also happens to be egg-free by ingredients and plant-based. There are many gluten-free goodies in the mix, too.
Recipes for More Easy Homemade Snacks
Beyond the rather extensive Nut-Free & Dairy-Free Snack List above, I couldn’t resist sharing links to a few great recipes. All of these are dairy-free, egg-free, peanut-free, tree nut-free, and vegan.
And don’t forget about our FREE Snackable E-Book, too! It’s dairy-free, egg-free, gluten-free, soy-free, peanut-free (options), and almost completely nut-free.