PA, Spring Grove – Sonnewald Natural Foods


Thanks to Meg for recommending Sonnewald Natural Foods. The store is located on a 60-acre farm just 8 miles southwest of York, PA and is touted as thee oldest existing chemical-free farm and natural food store in Pennsylvania.

Sonnewald Natural Foods is a rural destination for health-minded individuals

Though rural, Sonnewald dominates the region’s health scene with an ever-growing range of natural, organic, and sustainably produced products. They have an immense stock of vitamins and supplements, a big range of personal care products for those with sensitive skin issues, natural beauty and home goods, and of course a good supply of food.

They have a full grocery range with specialty shelf-stable and frozen foods, alternatives ranging from non-dairy beverages to vegan marshmallows to gluten-free breads, local meats, a very large bulk section (as shown above) and they have a mill on site where they can freshly grind up flours for you while you shop!

Location: 4796 Lehman Rd, Spring Grove, PA 17362

Phone: (717) 800-1908


About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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