| Cheesy Broccoli Bowl - Dairy-Free, Vegan, and Brimming with Nutrition |
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First, Julie shares a little background on the recipe, "I grew up on broccoli with cheese – my mother made it once a week. Such a delicious combo! Over the years I’ve turned her family classic into an even more eco-friendly and healthy modern dish . . . without sacrificing any of the flavor. This dairy-free and cholesterol-free version brims with calcium, iron and protein, while also complimented by all the wonderful antioxidants and polyphenols from the broccoli." ... Cheesy Broccoli Bowl I like to serve this recipe “as is” (uncooked), enjoying the maximum nutritional potential of these great superfoods. If you’re craving a warm dish though, no worries — simply steam the florets lightly for a few minutes, then combine with the sauce. Either way, the delicious cheesy flavor and addictive broccoli crunch will have you coming back for a healthy second round every time. INGREDIENTS: Combine: Put the broccoli into a larger bowl and pour sauce on top. Toss until evenly coated (for best results, use your hands!) Sprinkle top with hemp seeds and serve. Keeps refrigerated for several days. Serves 2 ![]() Julie Morris is a Los Angeles-based healthy food chef, writer, and advocate of whole, plant-based foods and superfoods for optimal health. Her entertaining, fact-filled articles on nutrition, recipes, food politics, and natural living have appeared in various publications, as well as on her own eco-friendly website, www.juliemorris.net. Along with her web-based cooking show, “Super Foods With Jules,” |