Summer Reading Series Giveaway: For Lactose Intolerance, Milk Allergies, and Dairy-Free Living …

0

Planet LactoseThe books in this week's giveaway combine knowledge and food for two informational reads and of course, some delicious recipes to boot.

The first is a fun one, Planet Lactose: The best of the blog is a neatly organized collection of featured posts from lactose intolerance guru, Steve Carper. The bits and bites (almost like reading a series of newspaper and magazine clippings) are sorted into the following chapters: Lactose Intolerance, For the Vegans, Probiotics, Dairy and Other Allergies, Babies: Formula and Feeding Issues, Food and Nutrition, Dairy and Nondairy Milks, A Hungry Person’s Collection of Cookbooks, Genetics, Product Reports, Animal Planet, and Miscellany and the Just Plain Weird.

The second, Go Dairy Free: The Guide and Cookbook (you might recognize this one?) is half information, half recipe, substitutes and more. Whether you are dairy-free, wanting to cut back a bit, or simply interested in the diet, I think you will find it a good read and a good baseline for recipes. It is vegan-friendly (egg-free and meat-free options for all!). I know many of you are already Go Dairy Free owners, but I won't fault you if you want to win a copy to give as a gift.

Enter to win a copy of these books via the Giveaway Post on One Frugal Foodie.

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

Leave A Reply