So Delicious Coconut Milk Beverage


So Delicious Coconut Milk - A creamy dairy-free milk alternative available in 4 flavors.

Utilizing that coconut for all of its magical powers, the product innovators at Turtle Mountain have come full circle with their new line of coconut-based dairy-free products. First, they had us drooling over Purely Decadent coconut “ice cream,” then they wowed us with So Delicious coconut yogurt, and now we have (drumroll please) … the coconut beverage.  Hmm, is it like coconut water? No, not at all. Is it coconut milk? Well, sort of. They have toned down the fat and richness of coconut milk to make a multi-purpose dairy-free beverage that is not unlike soymilk or rice milk in purpose, yet in this reviewer’s opinion, much better.

I am guessing some of you are wondering the same thing that I was, “Can’t you just water down coconut milk to get the same result?” Um, no.  Trust me, I have tried … on more than one occasion. Of course, when cooking or baking, diluting coconut milk can easily work, but if we are talking a suitable milk alternative to sip from a glass, pour over cereal, or just whip out of the fridge whenever a whole milk alternative is needed, then  So Delicious has the winning answer.

So Delicious Coconut Milk - A creamy dairy-free milk alternative available in 4 flavors.

So Delicious Coconut Milk Beverage

Wait a minute, did I say whole milk alternative? Yes indeed; if I could only pick one point to rave about this new product, it would be its similarities to whole milk.  Anyone who has already lived a bit in the no dairy world is probably familiar with the fact that soymilk is about as thick and rich as it gets when you are seeking a “milk” with a little fat.  Those few extra grams are useful for growing kids, can amp up the indulgence factor of ordinary meals, and offer up creamy desserts while still maintaining a low-fat profile. Overall, So Delicious Coconut Milk Beverage has 5g of fat per serving, which is reflected in its extremely smooth and perfectly rich texture that looks like a dream as it pours.  It will also debut in three flavors:


Rich, thick, and delightfully sweet with a hint of vanilla, I was immediately smitten by the drinkability of this more indulgent flavor.  Since I am a coconut fan, I decided to run this beverage by my husband who has coconut-sensitive taste buds.  His first reaction was, “ I don’t taste coconut at all; it tastes like vanilla ice cream!” This milk alternative is an excellent option for a sweet drink, shakes, and desserts. I ran out of my supplies before I could trial it in pudding, but I think this would also be a good fit.


The same bright-white color greeted my eyes, and a deliciously rich flavor met my taste buds.  Without the extra sugars and vanilla, I could taste hints of coconut in the original, but it was definitely milder than coconut milk.  I trialed it in a savory dish, and it was just a bit too sweet in nature.  I think it would still work in places such as low fat curries and sweet potato soups, but for recipes that don’t naturally flow with coconut and a touch of sweetness, I would hold off and reserve it for my favorite applications: dousing granola, blending smoothies, and making a truly non-dairy mug of hot chocolate. In my opinion, most milk alternatives seem to produce a somewhat watery hot cocoa, but this one adds that wonderful, full-bodied feel.


This version was not yet ready for sampling, but I am hoping it will fill in where the other two left off, providing a good base for savory cream sauces and soups.

Half-gallons of So Delicious Coconut Non-Dairy Beverage will start appearing in the refrigerated section of natural food stores (next to the soymilk) in March 2009.

Now, before you all swarm me with emails asking for the nutritional profile of this “milk,” this really is an unbiased third-party review.  Go Dairy Free is not affiliated with Turtle Mountain, I am a non-dairy milk drinker just like you … who just happened to get a sneak peek at this new product.  But, since I knew you would be wondering, I have copied the nutritionals here for all of those inquiring minds!

So Delicious Original Coconut Milk Beverage – Nutrition Facts
Serving Size 1 cup (240 mL)
Servings Per Container 8

So Delicious Coconut Milk BeverageCalories 80
Calories from Fat 50
Total Fat 5g (9%)
Saturated Fat 5g† (25%)
Trans Fat 0g
Cholesterol 0mg (0%)
Sodium 15mg (1%)
Potassium 90mg (3%)
Total Carbohydrate 7g (2%)
Dietary Fiber 0g (0%)
Sugars 6g
Protein 1g
Vitamin A 10%
Vitamin C 0%
Calcium 10%
Iron 4%
Vitamin D 30%
Folate 6%
Vitamin B12 50%
Magnesium 10%
Zinc 4%
Selenium 8%

INGREDIENTS: Coconut Cream (Water, Coconut, Guar Gum), Organic Evaporated Cane Juice, Calcium Phosphate, Magnesium Phosphate, Carrageenan, Vitamin A Palmitate, Vitamin D-2, L-Selenomethionine (Selenium), Zinc Oxide, Folic Acid, Vitamin B-12.

The Vanilla flavor has 6g of sugar and 90 calories per serving, while the Unsweetened has 0g of sugar and 50 calories per serving. Otherwise, they looked pretty well the same.

The Facts on So Delicious Coconut Milk

Certifications: So Delicious Coconut Milk is Certified Kosher DE, Certified Vegan, Certified Gluten Free, Certified Organic, and Non-GMO Verified.

Dietary Notes: By ingredients, So Delicious Coconut Milk is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, and paleo-friendly. Nonetheless, always read the ingredient statement and check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you. Processes and labeling are subject to change at any time for any company / product.

For More Product Information: Visit the So Delicious website at

This is a third party review by Alisa Fleming, author of Go Dairy Free: The Guide & Cookbook.  For more information about So Delicious Coconut Milk Beverage, see the Turtle Mountain Website.

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


  1. Lorenzo Gaztanaga on

    Just tried so delicious coconut drink unsweetend no flavors. Im used to almond beverage plain as well. The coconut drink has slight citrucy foretaste. With a delicious milk aftertate. It lands beautifully. I think im sold. Lg

  2. I really enjoy this coconut beverage. I like that it is fortified and doesn’t contain soy, rice, oats, or sunflowers. (These are things my daughter reacts to.)

    • Hi David,

      It’s important to differentiate here between coconut milk and coconut milk beverage (which I think is what you are referring to). Coconut milk is very fatty, like heavy cream, and usually sold in cans or small aseptic packages. I know a lot of people who use it to make their own creamer – it seems to hold its own in hot beverages. Coconut milk beverage is thinned to be more like 2% dairy milk in consistency. It curdles significantly when an acid is added (lemon, vinegar, etc.) and I do find that it curdles a little bit in hot beverages. I haven’t trialed it specifically in coffee.

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