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Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Vitasoy Single Serve Soymilks (Vegan, Wheat-Free)

Soymilk is becoming so mainstream that it has become common to find not only an ample supply of flavors (even in some small or obscure stores), but also several companies are now making single serve packages. I even spotted some of these individual servings in a convenience store!  Of course, in the past (in the U.S. at least) milk and soymilk products were mostly refrigerated luxurious.  But these days we are finally catching onto the benefits of shelf-stable beverages.

Vitasoy Single Serve SoymilksVitasoy has long been a contender in the soymilk market, and is well known for their broad organic soy-based product line.  Yet, it wasn’t until recently that they saw fit to jump into the single serve market with their own shelf-stable line of organic soymilks.  Unlike their competitors, these beverages can be resealed after opening (of course, you must refrigerate them at that point!).  They come in the old standby trio of flavors, plain, vanilla, and chocolate.

Soymilk isn’t a top contender in our home these days due to a soy intolerance in the family.  However, I couldn’t resist giving these new products a trial, since the Vitasoy line is well known for quality.  I wasn’t disappointed.  All three flavors are wonderfully creamy, and on par with the fat levels of good quality, regular soymilks. Since I pretty much always purchase unsweetened milk alternatives, even the plain variety with just 5g of sugar per 8oz serving tasted like a bit of a treat, but certainly not over the top sweet.  I was glad that the vanilla wasn’t too much higher in sugar (just 9g) as some vanilla flavors can be a bit sickeningly sweet in my opinion.  Of course, the chocolate variety was sweetened quite a bit more, but it is chocolate “milk” after all!

For those kids who don’t or can’t drink milk, but do tolerate soy, these are an excellent pack along option for school (ready to take over the lunchbox space that was formerly occupied by milk) or when buzzing around town.

This is a third party review by Alisa Fleming, author of Go Dairy Free: The Guide & Cookbook.  For more information and to purchase this product, see the Vitasoy website.

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About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

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11 Comments

  1. nabila salmahAugust 17, 2012 at 9:50 pmReply

    I’m from Indonesia, very glad found this page. Wonderful website, this is helpful me because I have a child who’s dairy allergic.

  2. mukesh dayaniSeptember 20, 2012 at 12:32 amReply

    i like yr product

  3. BhavnaOctober 9, 2012 at 7:27 amReply

    Where in new jersey can I get dairy and soy free milk?Please advice.

    Thanks.

    • Alisa FlemingOctober 9, 2012 at 7:51 amReplyAuthor

      Bhavna – You’ll need to click through this review to the company’s website to see their store locator or contact them directly if they don’t have one.

  4. nickyOctober 27, 2012 at 2:06 amReply

    Where can we buy dairy free cheese. Thank you.

  5. Barb WallaceNovember 28, 2012 at 3:53 pmReply

    I am so glad I came upon this website. I have to be on a low iodine diet for a thyroid scan. I cannot have milk products, iodized salt, butter and a lot of things :-( . I was looking for a bread recipe for my bread machine and behold you have a great recipe!!! I also got a lot of other tips that might help me survive this diet. I thank you so very much :-)

  6. justinMarch 11, 2013 at 4:03 pmReply

    I am lactose intolerant and i eat ceral dry. i was wondering where i can get cheeseless pizzas i cant find them anywhere

  7. NicoleMarch 22, 2013 at 6:35 amReply

    Is 8th continent soy milk safe? It is certified vegan but has a circled u next to a d

    • Alisa FlemingMarch 26, 2013 at 7:01 amReplyAuthor

      Whether or not it is “safe” for your allergy needs is always your call, no matter the product. Like most brands of milk alternative, it is probably made on equipment that is also used to process dairy – hence the “D” after the OU symbol. Most dairy alternative companies practice strict cleaning processes between batches, but as with any food, if trace amounts of milk are a concern, you should contact the company directly to help decide on your comfort level.

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