Go Dairy Free

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Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Ricera Rice Yogurt II (Vegan, Gluten-Free, Nut-Free, Soy-Free)

Unlike the Yogblogger, one dairy-free mom has found a wonderful option in Ricera.  Keri, a GoDairyFree.org viewer, wrote us with the following review:

“I wanted you to know of a yogurt replacement (substitute) I did not see on your list.
Ricera – Rice Yogurt.  www.ricerafoods.com It tastes really great. but be careful of the high carbs, sodium and sugars. A good Morning treat.  My kids prefer it over any dairy yogurt.  We have been dairy free for 2 years now and the change in me and my family is just AMAZING!!  Thank you again for this site and I hope the yogurt suggestion is helpful.”

Go Dairy Free Notes: While we saw no soy or nuts in any of the ingredients, contact the company directly – www.ricerafoods.com – to confirm if allergies are a concern).

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About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

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