Apple Pie Mayhem Smoothie

Apple Pie Mayhem Smoothie
Prep time
Total time
This recipe was shared by Manitoba Harvest, the makers of Hemp Bliss, in their October 2007 newsletter - "It's apple season and from the kitchen of one of our our very own chefs and educators, Joanne Speakman, comes this awesome smoothie recipe."
Serves: 2 servings
  • 2 cups Hemp Bliss organic hemp milk (original or vanilla)
  • 1 large or 2 small fresh apples, cored, peeled if desired, and diced
  • ¼ cup maple syrup ( optional)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground ginger
  • 4-8 ice cubes
  1. Combine all ingredients in a blender. Blend until smooth.

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.