Down Under Fruit Smoothie (Vegan, Gluten-Free)


I noticed that kiwis have been popping up on sale again, and thought that this recipe from the Kansas Soybean Board seemed quite suitable.  Be sure to select non-GMO tofu.


  • 1 medium banana, peeled
  • 1 medium kiwi, peeled
  • ½ cup orange juice
  • 2 ounces silken tofu
  • ½ crushed ice


Combine all ingredients in blender and puree until smooth.  Serve immediately.
Serves 2

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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