Flax Seed Morning Shake (Vegan, Nut-Free)

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Flax Seed Morning Shake (Vegan, Nut-Free)
 
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Total time
 
Jackie of The Vegan Diet – Flax Seed Morning Shake – From Golden Fitness Flaxseed Recipe by Jeanne-Mance Côté from Montreal, Canada.
Author:
Serves: 1 shake
Ingredients
  • 8 oz Lite Soya Milk
  • Strawberries
  • Raspberries
  • Blueberries
  • One banana
  • 2 tbsps freshly ground flax seed
  • 1 tbsp wheat germ
  • sweetener to taste (optional)
Instructions
  1. Mix together in blender or hand mixer

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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