Flax Seed Morning Shake (Vegan, Nut-Free)
Jackie of The Vegan Diet – Flax Seed Morning Shake – From Golden Fitness Flaxseed
Recipe by Jeanne-Mance Côté from Montreal, Canada.
Ingredients:
8 oz Lite Soya Milk
Strawberries
Raspberries
Blueberries
One banana
2 tbsps freshly ground flax seed
1 tbsp wheat germ
sweetener to taste (optional)
Mix together in blender or hand mixer
