Kylie’s Kid-Friendly Smoothie (Vegan, Gluten-Free, Soy-Free)


We actually used hemp milk to make this smoothie, but the kids actually seemed to like almond milk as well.  The rice milk didn’t go over as well.  It seemed to be a bit too watery.  We didn’t trial blueberries in it, but Kylie insisted that this would have made it even better!


  • 1 banana
  • 1/2 orange (peeled, sectioned)
  • 6 large strawberries
  • 1/4 cup almond or hemp milk
  • 1/4 cup blueberries (optional)


Throw it all in a blender and whirl until smooth.  Add ice to desired consistency.

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

Leave A Reply