Simple Melty “Cheese” Sauce (Vegan, Gluten-Free, Nut-Free, Soy-Free)



  • ½ cup Nutritional Yeast Flakes (see our Product List)
  • ½ cup Cornstarch or Arrowroot Powder (see our Product List)
  • 2 Tablespoons Flour (your choice on the type, can be GF)
  • 1 teaspoon Sea Salt
  • 2 cups Water
  • 1 teaspoon Prepared Mustard

Directions: Combine all ingredients in a saucepan. Cook and stir until the sauce thickens and bubbles. It will thicken the longer it cooks. This is a kid approved recipe for spreads, sauces, and popcorn.

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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