Creamy Coconut Lime Dressing


Happy Cinco de Mayo! To top this festive celebration, or at least some Mexican-inspired salads, I have an amazing coconut lime dressing recipe from Erin Bosdet of Simply Dish.

Both healthy and tasty, this spring and summer-friendly coconut lime dressing gets its creamy consistency from a blend of ripe avocado, coconut oil, and unsweetened coconut milk beverage.

Just be sure that all of your ingredients are brought to room temperature before blending. Coconut oil solidifies when cooled even a little, so it will firm up and leave little pieces in your creamy concoction if any ingredients are even a little chilled.

Creamy Dairy-Free Coconut Lime Dressing with Avocado

Special Diet Notes: Creamy Coconut Lime Dressing

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, and vegetarian.

For paleo coconut lime dressing, use 3 tablespoons full-fat coconut milk (like Culinary Coconut Milk) + 1/3 cup water in place of the coconut milk beverage.

Creamy Coconut Lime Dressing
Prep time
Total time
Recipe and photo created by Erin Bosdet of SimplyDish, and shared with us by So Delicious Dairy Free.
Serves: About 1 cup
  1. Toss all of the ingredients into a tall mason jar, starting with 1 tablespoon of agave nectar.
  2. Using a smart stick or hand blender, mix until smooth. Alternately, you can use a blender.
  3. Taste test, and blend in more agave nectar if desired.
  4. Drizzle over your salad and enjoy.

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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