Easy Everyday Thai Peanut Sauce

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We all have those fall-back meals, those comfort foods, those simple, flexible recipes that we make on the fly for an easy dinner. For me, most of those dinners are Asian-influenced, and a few involve peanut sauce. How I make it varies on our cravings and other components of the meal, but this version is what I refer to as our go-to Thai Peanut Sauce.

Easy Everyday Thai Peanut Sauce - It's not "authentic" but it is that go-to, delicious, versatile, 10-minute recipe that uses easy-to-find ingredients for quick, flavorful meals. Naturally dairy-free, gluten-free, vegan and paleo optional.

I’m quite sure this Thai peanut sauce isn’t authentic, but it also doesn’t require any specialty ingredients – just simple pantry ingredients that you likely keep on hand and some fresh limes. I use So Delicious Lite Culinary Coconut Milk (the equivalent to light canned coconut milk, only better!), San-J Wheat-Free Tamari, Trader Joe’s Peanut Butter (or Almond Butter if we’re feeling fancy), local honey, and spices from Simply Organic (my favorite!).

Easy Everyday Thai Peanut Sauce - It's not "authentic" but it is that go-to, delicious, versatile, 10-minute recipe that uses easy-to-find ingredients for quick, flavorful meals. Naturally dairy-free, gluten-free, vegan and paleo optional.

Pictured here is a simple dish of rice, steamed sweet potatoes and spinach, topped with the Thai peanut sauce (truth be told, I doubled … okay tripled the peanut sauce before eating it, but didn’t think my gluttonous pour looked as pretty) that I enjoyed for a light lunch. But this 10-minute Thai peanut sauce is amazing with most leafy greens, broccoli, bok choy, bell peppers, cauliflower, parsnips … I could go on. You can serve over rice noodles, brown rice, quinoa, or cauliflower-rice and optionally pair it with a neutral protein, chicken, pork or tempeh (for vegan).

Easy Everyday Thai Peanut Sauce - It's not "authentic" but it is that go-to, delicious, versatile, 10-minute recipe that uses easy-to-find ingredients for quick, flavorful meals. Naturally dairy-free, gluten-free, vegan and paleo optional.This post is sponsored by So Delicious Dairy Free, my truly favorite brand for coconut milk, hands down!

Special Diet Notes: Easy Thai Peanut Sauce

By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, optionally grain-free, tree nut-free, optionally vegan / plant-based, and vegetarian.

For peanut-free Thai peanut sauce (yes, you read that correctly), use creamy unsweetened sunflower seed butter or almond butter in place of the peanut butter. It will change the taste slightly, but is still versatile and delicious.

For soy-free Thai peanut sauce, you can substitute coconut aminos for the soy sauce. Coconut aminos are definitely not a true sub for soy sauce – the flavor is a bit different and it has less salt – so I recommend taste testing and adjusting the sweetness and saltiness of the recipe to taste if using coconut aminos.

For paleo Thai peanut sauce, use both the peanut-free and soy-free options.

Easy Everyday Thai Peanut Sauce
 
Prep time
Cook time
Total time
 
Serve this quick and easy sauce with steamed, roasted or stir-fried vegetables, over rice, rice noodles or quinoa, and accompanied with your protein of choice - whether it be sauteed tofu, tempeh, chicken or pork.
Author:
Serves: 4 servings
Ingredients
  • ½ cup So Delicious Lite Culinary Coconut Milk*
  • ¼ to ⅓ cup unsalted or lightly salted creamy peanut butter
  • ¼ cup fresh-squeezed lime juice
  • 3 tablespoons honey or agave nectar
  • 2 tablespoons soy sauce or wheat-free tamari (for gluten-free)
  • ½ teaspoon crushed red pepper
  • ⅛ teaspoon powdered ginger
Instructions
  1. Place all ingredients in your blender and puree until smooth.
  2. Pour mixture into a saucepan, and heat over medium heat, while whisking, until it thickens to your desired consistency ~ this takes about 3 minutes for a thick sauce.
  3. Serve warm. Store any leftovers in the refrigerator for up to 5 days.
Notes
*So Delicious Lite Culinary Coconut Milk is the equivalent to good-quality light canned coconut milk, but it's housed in environmentally-friendly, re-sealable, cute aseptic packages. You can find it in either the Asian section with the canned coconut milks or sometimes in the shelf-stable dairy-free milk beverage section.

What’s Your Favorite Easy Sauce or Go-To Meal?

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

50 Comments

  1. My favourite go to meal would have to be a fresh and simple omelette… Filled with mushrooms, sweet potato and capsicum, and topped with choped avocado! So easy, so quick, so delicious!

  2. I always keep potatoes that I cook in my Instant Pot in the fridge. So my quick meal is to cook some Kale, then top my potatoes with Kale and Janes Esselstyn’s 3-2-1 dressing.

  3. My ALL-TIME FAVORITE sauce would have to be Thai coconut curry sauce – I can’t live without it! So creamy and delicious <3

  4. This looks delicious. I have a few other favorite sauces, including a cashew-based cream sauce and a lemon-tahini dressing. But what I do most frequently is pesto, using whatever nut or seed and fresh herbs i have on hand.

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