Zesty Mango Tomato Salsa

0

This mild mango tomato salsa is quintessentially summer. It boasts fresh fruit, herbs, and a wonderful flavor that begs to be paired with chips or anything off the grill – chicken, fish, tofu, you name it! And since it isn’t spicy, even young and timid taste buds can enjoy.

Zesty Mango Tomato Salsa Recipe- this mild but flavorful mix is perfect with chips, fish, chicken or tofu! Naturally dairy-free, gluten-free, vegan, paleo.

Beyond its natural good looks and taste, this mango tomato salsa is filled with nutrients that could also help you get your summer glow. It’s packed with antioxidants, including vitamin C, beta carotene (that good vitamin A), lycopene, and even folate, a B vitamin that may be depleted by sun exposure.

For an extra beauty boost, serve this mango tomato salsa atop fresh summer greens!

Zesty Mango Tomato Salsa Recipe- this mild but flavorful mix is perfect with chips, fish, chicken or tofu! Naturally dairy-free, gluten-free, vegan, paleo.This recipe with photo for mango tomato salsa was shared with us by the National Mango Board.

Special Diet Notes: Zesty Mango Tomato Salsa

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, paleo, and generally top food allergy-friendly.

Zesty Mango Tomato Salsa
 
Prep time
Total time
 
Serves: 3 servings
Ingredients
  • 1½ cups ripe tomatoes, diced
  • 1 cup fresh mango, diced
  • 2 tablespoons fresh chives, minced
  • 1 tablespoon lemon juice
  • ½ teaspoon lemon zest
  • ½ teaspoon fresh oregano leaves, minced
  • ¼ teaspoon sea salt
  • ⅛ teaspoon freshly ground black pepper
Instructions
  1. Combine all ingredients in a large bowl and stir to combine.
  2. Serve or cover and refrigerate until needed.

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

Leave A Reply

Rate this recipe: