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Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

All-Natural Almond Milk (Vegan, Gluten-Free, Soy-Free)

Submitted by Gizmo – Homemade Almond Milk, Yum!

Ingredients:

  • 1 1/2 cups of raw almonds, soaked in water overnight
  • 4 cups of filtered or spring water
  • 3-5 dates (optional)

Blend 1 ½ cups of raw almonds that have been soaked overnight in 4 cups of water. Blend with dates if you like your milk with a hint of sweetness. Strain once to remove almond granules.  It can be stored safely for 3-4 days in the refrigerator.

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About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

Dairy-Free and Gluten-Free: A Whole Food Cookbook

4 Comments

  1. JenOctober 3, 2012 at 10:56 amReply

    Do you leave in the 4 cups of water? Or do you use just the soaked almonds?

  2. KatieOctober 3, 2012 at 12:24 pmReply

    I have also just shared on my facebook page thanks!!!

  3. Diane JurowOctober 4, 2012 at 8:06 amReply

    Thank you for your website. I have been on a gluten free diet for two weeks now due to celiacs. I am fifty one and thought I had it for years , needless to say the doctors didn’t believe me. I am learning what it is like to feel ” normal” again.

  4. MariahOctober 4, 2012 at 8:55 amReply

    I love your website! I’m a nursing mother and my daughter is lactose intolerant, you just made my life so much easier.

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