Quick and Cheap Rice Milk (Vegan, Gluten-Free, Nut-Free, Soy-Free)



  • 1 cup warm/hot Rice
  • 4 cups hot Water
  • 1 teaspoon Vanilla Extract (omit the vanilla if utilizing the Rice Milk for savory dishes)

Directions: Put all three ingredients in a blender, and puree for about 3-5 minutes, until smooth. Let it stand for 30 minutes or more, up to several hours. Then, without shaking, pour the Rice Milk into another container, being careful not to let the sediments at the bottom pour into the new container. Alternatively, if you are in a hurry strain the Rice Milk through a cheesecloth. This makes about 4 – 4 1/2 cups.

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

1 Comment

  1. This is great! My son is lactose intolerant and dairy hypersensitive being twins it was costing a fortune buying rice milk (they go through 3-4 litres a day!) now I can make my own and KNOW it’s just made from goodness

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