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Pineapple Coconut Smoothie

Posted on by Alisa Fleming in Beverages, Breakfast, Dairy-Free Recipes with 1 Comment
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Fresh fruit, creamy but light coconut milk beverage, and fresh juice combine to make this refreshing pineapple coconut smoothie recipe by Julie Hasson.

As is, this pineapple coconut smoothie is loaded with vitamin C from the juice, vitamin D and vitamin B12 from the coconut milk beverage, and a surprising bonus: digestive enzymes from the pineapple. Pineapple contains bromelain, which is thought to have anti-inflammatory powers in addition to it’s protein digesting powers.

For a super-strength smoothie, you can add some dairy-free protein powder (1 to 2 tablespoons), probiotic powder, amino acids, and/or ground flaxseed.

For a video demo of this vegan pineapple coconut smoothie, see Julie Hasson on Everyday Dish TV.

Pineapple Coconut Smoothie

Pineapple Coconut Smoothie

Rating: 51

Prep Time: 4 minutes

Total Time: 4 minutes

Yield: 1 to 2 servings

Pineapple Coconut Smoothie

This recipe was created by Julie Hasson of Everyday Dish TV and shared with us by So Delicious Dairy Free.

Ingredients

Instructions

  1. In a blender, combine the pineapple, coconut milk beverage, orange juice, and ice, and blend until smooth, thick and creamy. If smoothie is too thick, add a little bit more coconut milk beverage and blend until smooth. If smoothie is not thick enough, add more ice as needed.
  2. Serve right away. If desired, garnish the smoothie with a sprinkle of sweetened dried coconut.

http://www.godairyfree.org/recipes/pineapple-coconut-smoothie

 

For a discount on creamy coconut milk beverage, coconut creamer, vegan ice cream, dairy-free yogurt, almond milk and more, print this So Delicious Coupon

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About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

One Comment

  1. 35 Healthy and Dreamy Dairy-Free Smoothie Recipes - Go Dairy FreeFebruary 25, 2014 at 11:30 amReply

    […] Pineapple Coconut Smoothie […]

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