Go Dairy Free

Go Dairy Free on pinterest  Go Dairy Free on Google Plus  Go Dairy Free on facebook  Go Dairy Free on twitter  Go Dairy Free rss feed  Go Dairy Free on FeedBurner

Vegetarian Sloppy Joes (Vegan, Nut-Free)

Posted on by Alisa Fleming in Sandwiches with 0 Comments
Pin It
This recipe is from Nasoya, makers of Organic Tofu, Vegi-dressings, and Nayonnaise

1 (14 oz) container Firm Tofu, crumbled (such as Nasoya)
2 T olive oil
1 medium onion, chopped
1 medium green pepper, chopped
2 cloves garlic, minced
2 T low-sodium soy sauce
2 c tomato sauce
1 T chili powder
1/2 tsp cumin powder
4 – 6 hamburger buns

Heat olive oil in medium saucepan over medium-high heat.

Add onion, green pepper and garlic, and sauté for 5 minutes or until tender.

Add tofu and soy sauce, and sauté for 5 minutes or until tofu starts to brown.

Stir in tomato sauce, chili powder and cumin powder.

Bring to a boil, reduce heat, and simmer for 2-3 minutes, stirring occasionally.

Serve hot over toasted hamburger buns.

Print Friendly
Go Dairy Free Cookbook - Dairy-Free Recipes, Guide and More
If you liked this post, please share it …
Pin It

About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Follow me on Google+.

View all posts by Alisa Fleming →

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Leave a reply

Your email address will not be published. Required fields are marked *

*