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Spice-Crusted Salmon with Roasted Ginger Beets

This healthy salmon recipe was shared with us by the Whole Foods Market team during their big salmon sale.

Spice Crusted Healthy Salmon Recipe with Roasted Ginger Beets
Spice-Crusted Salmon with Roasted Ginger Beets

Rating: 51

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Yield: 8 servings

Spice-Crusted Salmon with Roasted Ginger Beets

Ingredients

  • 2-1/2 pounds beets (about 8 medium), peeled and cut into wedges
  • 1-1/2 tablespoons finely chopped peeled fresh ginger
  • 3/4 teaspoon fine sea salt
  • 1 tablespoon plus 2 teaspoons olive oil
  • 1/2 teaspoon black peppercorns
  • 1/2 teaspoon pink peppercorns
  • 2 teaspoons coriander seeds
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon coarse sea salt
  • 1 whole side (about 3 pounds) salmon, skin on
  • 3 tablespoons coarsely chopped chives
  • 3 tablespoons chopped parsley leaves

Instructions

  1. Preheat your oven to 450°F.
  2. Place the beets in on a rimmed baking sheet large enough to hold them in a single layer. Sprinkle with the ginger, fine sea salt and 1 tablespoon of the oil and toss to coat.
  3. Roast the beets in the middle of the oven, stirring once or twice during cooking, until tender and lightly browned, 25 to 30 minutes.
  4. Meanwhile, place the black peppercorns in a spice grinder and pulse once or twice until cracked, or place them on a cutting board and crack with a rolling pin. Add pink peppercorns, coriander seeds, rosemary, and coarse sea salt; continue to pulse or crush until the mixture is very coarsely ground.
  5. Line a large rimmed baking sheet with parchment paper, grease the paper, and place salmon on top; fold the thin tail section under if the fillet is too large for the baking sheet.
  6. Brush the salmon with remaining 2 teaspoons oil and sprinkle with peppercorn mixture.
  7. After the beets have roasted for about 15 minutes, place the salmon on the top rack of the oven and roast until just lightly pink in the center, about 15 minutes.
  8. Loosen the salmon from the parchment with a spatula, then use 2 large spatulas to transfer it to a platter.
  9. Spoon the beets around the salmon and sprinkle them with chives and parsley to serve.

Notes

You can substitute a mix of peppercorns (green, white, pink and black—sometimes called rainbow peppercorns) for the black and pink ones called for in this mix; just remember that black peppercorns are considerably harder than other varieties, so they’ll need more attention during the crushing process.

Diet type: Pescatarian, Dairy free, Egg free, Gluten free, Nut free, Peanut free, Soy free, Wheat free, Sugar free

http://www.godairyfree.org/recipes/spice-crusted-healthy-salmon-recipe

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About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

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2 Comments

  1. Recipe for Healthy Gluten-Free Diet: Fall In Love With BeetsFebruary 12, 2013 at 6:00 amReply

    [...] Spice-Crusted Salmon with Roasted Ginger Beets [...]

  2. 25 Nut-free, Egg-free, & Grain-free Recipes | Daily Bites | Healthy Gluten-Free + Dairy-Free RecipesFebruary 22, 2013 at 6:02 amReply

    [...] Spice-Crusted Salmon with Roasted Beets from Whole Foods Market via Go Dairy Free [...]

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