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Tropical Kale Smoothie

Posted on by Alisa Fleming in Beverages, Breakfast, Dairy-Free Recipes with 2 Comments
Try out this healthy and delicious Tropical Kale Smoothie recipe. It was an official entry in the So Delicious Dairy Free Recipe Contest!

Recipe By: Linda DeVoe

Tropical Kale Smoothie

Tropical Kale Smoothie
 
Prep time

Total time

 

Author:
Serves: 3 servings

Ingredients
  • 1 cup diced pineapple
  • 1 kiwi fruit peeled and sliced
  • 1 pear peeled and diced
  • 2 cups baby kale
  • 1 cup crushed ice
  • about 1 cup unsweetened milk alternative

Instructions
  1. Add all ingredients to a blender and puree until smooth.
  2. Add more milk alternative to blender for a smoother smoothie if desired.

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About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Follow me on Google+.

View all posts by Alisa Fleming →

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

2 Comments

  1. 100+ Vegan Recipes: From Sweet Cheesecakes to Savory EntreesJune 1, 2013 at 7:18 amReply

    [...] Kale Smoothie: Recipe / Like on [...]

  2. 35 Healthy and Dreamy Dairy-Free Smoothie Recipes - Go Dairy FreeFebruary 25, 2014 at 11:31 amReply

    […] Tropical Kale Smoothie […]

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