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Dairy-Free and Fit Blog
52 Healthy, Packable Back-to-School and Work Snacks
Dairy-Free and Fit Blog
How to Pack Dairy-Free Milk Beverage for Lunch
Food and Grocery
The Best Dairy-Free School Lunch Ideas According to My Kids
Alisa's Recipes
Chocolate Cupcakes: Every Joe Will Go Crazy for These Wacky Treats

Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption.
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