Frugal Foodie Friday: Non-Fat Salad Dressing Bursting with Flavor


Sweet & Tangy Non-Fat Curry VinaigretteHere we are, embarking on one of the most glorious three-day weekends of the year. Memorial Day weekend stands for so much, but I can't help but dwell on its symbolism as the unofficial beginning of the barbecue / picnic / sunshine season. When we all emerge, eyes squinting, winter arms glowing, to fire some food on the barbecue and soak up some sun (hopefully!). Of course, no outdoor event would be complete with out some salad options, but those mayo-rich dressing don't hold up well or safely in the hot sun. That is where my Sweet and Tangy Curry Vinaigrette Recipe comes in. Not only is it fat-free, but it can also be whipped up in mere seconds, using everyday items from your pantry! Really, what more could you ask for? Oh, and of course it is dairy-free, soy-free, nut-free, vegetarian, and optionally vegan.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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