CA, Pleasant Hill – Slow Hand BBQ


Thanks to viewer Diana for emailing this recommendation for Slow Hand BBQ:

All the meats at Slow Hand BBQ are gluten free and dairy free; this was a secret find because they don’t advertise it but they hardly put any ingredients in their meat. They feel smoking it gives it the flavor! Their BBQ sauces are even gluten free and dairy free! The sides that are dairy free are the coleslaw and German potato salad – they are even egg free no mayo! Watch out for the Baked Beans they have beer in them. Just tell them about your allergies and they will work with you.

Slow Hand BBQ is a casual but modern eatery that really does focus on the meat – ribs, pulled pork, brisket, hot links, chicken, tri tip and just a handful of traditional sides served for lunch and dinner.

Location: 1941 Oak Park Blvd, Pleasant Hill, CA 94523

Phone: (925) 942-0149


Slow Hand BBQ in Pleasant Hill, CA caters to gluten-free and dairy-free diets needs

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

Leave A Reply