Chili’s Grill & Bar


Chili’s has been recommended to us by a few viewers, including Kristi:

Just wanted to suggest Chili’s as a preferred resturant. We went with our son who has many allergies. They were able to print out their ingredients list for each of their menu items so we could review the hidden dairy sources before we ordered!

And more recently, Christina:

Chili’s is another restaurant with a great allergen menu and the servers I’ve had seem very familiar with it. They have a separate page/menu of all the available options for each allergen. Very easy.

Chili’s is not only a nationwide chain in the U.S., they also have restaurants worldwide (see their website below for locations), and we’ve heard rumor that their allergy-friendliness is corporate policy – but it’s still best to call ahead just to make sure.

That said, if you want to plan ahead or order online from Chili’s To Go, they have their allergen menus posted online. You’ll find select salads, bun-less burgers, and a smattering of meat entrees to choose from on the milk-free menu.

Chili's Bar & Grill Offers Quick Reference Allergen Menus with Several Dairy-Free Options - thought most are Meat-Based

Bun-less burgers you say? Yes, we were dismayed to discover that their hamburger buns contain dairy, and that there are few options for vegan clientelle, but pleased with the effort they have made in full disclosure regardless.  There are certainly a few menu options for most individuals.



About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


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