Bruegger’s Bagels


Bruegger's Bagels

In addition to the lists below, Bruegger’s also serves paninis and signature sandwiches. The paninis always come with cheese (which is kind of the point of a panini), but you may be able to custom order a dairy-free one. Most of the signature sandwiches use cream cheese and often an additional sliced cheese. A couple of the sandwiches appeared to be dairy-free by ingredients, but were listed as containing dairy, so we won’t argue.

No Dairy (Milk) Ingredients (use caution due to cross-contamination potential):

    • Bagels (Some are Limited, Seasonal or Select Markets) -Baked Apple, Bruegger Bites, Blueberry, Chocolate Chip, Cinnamon Raisin, Cinnamon Sugar, and Cranberry Apple, Cranberry Orange, Egg, Everything, Five Grain Everything, Fortified Multi-Grain, French Toast, Garlic, Honey Grain, Jalepeno, Onion, Plain, Poppy, Pretzel, Pumpernickel, Pumpkin, Rosemary Olive Oil, Rye, Salt, Sesame, Sesame Multi-Grain, Sourdough, Sun-Dried Tomato, and Whole Wheat
    • Softwich Bagels/ Bread – Everything, Plain, and Sesame
    • Muffins & Baked Goods – Vary by local bakery, check at each location for ingredient information
    • Deli Sandwiches – BLT with Mayo, Chicken Breast, Garden Veggie, Turkey Chipotle Club, and Tuna Salad
    • Toppings – The usual veggies, Mayo, Horseradish Mayo, Dijon Mustard, Honey Mustard, and Bacon
    • Alternative Breads – Ciabatta, White Wrap, and Wheat Bread
    • Salads – Mixed-Greens Base and Garden Salad
    • Salad Dressings – Aegean Vinaigrette, Balsamic Vinaigrette, and Champagne Vinaigrette
    • Soups – Black Bean and Garden Vegetable
    • Dessert – Marshmallow Chew

Restaurant Website:

Ingredients & Allergen Information

*The above information was supplied by the corresponding restaurant via their website, customer service, or other published nutritional information.  Ingredients and menu offerings are constantly changing in the food service industry, and can be subject to interpretation.  For this reason, Go Dairy Free does not guarantee nor take responsibility for the accuracy of this information.  If severe allergies or intolerances are a concern, contact the restaurant directly before purchasing or consuming one of their products.  Cross-contamination of potential food allergens should always be considered a possibility in a fast food restaurant. 

Last Updated: November 7, 2015


About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


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