Seasons 52


It’s wonderful to see such a fresh fine dining experience with so many locations across the United States. Go Dairy Free viewer Katie H. emailed to recommend Seasons 52. She visited the Phoenix, AZ location, but they appear to be friendly to dairy-free diets nationwide:

I wanted to tell you about a fantastic restaurant I went to last week. They offer a printed dairy free menu that had lots of options. Our waiter also offered to help modify any other meals that I was interested in. The concept is seasonally fresh ingredients. It is called Seasons 52 located at the Biltmore in Phoenix.

And the Non-Dairy Queen recommended Seasons 52 from Georgia, too:

Everything on the menu is less than 475 calories and caters to dietary restrictions. I had the seasonal market vegetable plate with almond tabbouleh, roasted peppers, carrots, asparagus, mushrooms, tomatoes and golden beets. I had never had roasted golden beets, but lets just say I am going to get my hands on more soon! Absolutely amazing!

As we learned, Seasons 52 also shares their special diet menus online, which include options specifically for dairy-free, gluten-free, vegan, vegetarian, and even low sodium diners.

Seasons 52 is a fine dining chain focused on fresh, seasonal cuisine with dairy-free, gluten-free, vegan, vegetarian, and sodium-friendly specific menusScreenshot of the Seasons 52 Menus on their website.

The menu isn’t small either – it includes several appetizer, salad, entree and side options. And of course, they have specials, too, which you can inquire on, like the Wild Alaskan Halibut pictured below. Speaking of seafood, the Seasons 52 menu is highlighted by Wild Alaskan Seafood prepared in fresh, innovative ways that range from elegant to more casual. The menus do change a bit with the seasons, as local, in-season produce is also a big focus.

Other features at Seasons 52 include their wide range of hand-selected wines offered by the glass (52 in fact!), some seriously enticing cocktails, and a popular happy hour with $5 small plate specials. A couple of the food items on that happy hour menu appear to be dairy-free, which also offers discounted wine, beer and specialty cocktail options.

Seasons 52 is a fine dining chain focused on fresh, seasonal cuisine with dairy-free, gluten-free, vegan, vegetarian, and sodium-friendly specific menus

Where to Find Seasons 52

At last check, Seasons 52 had locations in 18 states throughout the U.S. See the website below for locations, menus and to make reservations.


About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


  1. I was first introduced to the Seasons 52 at their flagship location in Florida during spring break many moons ago. The first restaurant I look for when traveling is where is the closest Seasons 52. As they do not use butter when sautéing foods, it’s great. Though there are some items on the menu that have gluten, soy, dairy, etc., there are also so many allergy free items. Love love love this place. Every once in a while I comment on their FB page they need to put one here in Omaha. So until they do, we go to Kansas City for the weekend and always go the Seasons 52 to get my “fix”.

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