Updated January 2023! Unlike many smoothie franchises, Smoothie King focuses on low sugars and pure ingredients with their “Clean Blends” promise. They use whole fruits, organic vegetables, and have a “no-no list” of ingredients they will never use. It contains over 70 items, including artificial preservatives, flavors, colors, and other additives. Smoothie King also shuns gluten, doesn’t use soy-based ingredients, and has an every-growing dairy-free and vegan menu.
Smoothie King Dairy-Free & Vegan Menu Guide with Custom Order Options
For many years, Smoothie King has offered Califia Farms Almond Milk as a dairy-free option. Now, they have Califia Farms Oat Milk to give customers even more plant-based choices. Below we have a full guide to the current dairy-free, plant-based, and vegan selections at Smoothie King. It includes dairy-free menu options and options that are easy to adapt without disrupting the smoothie integrity. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. After the main menu items, we have a full guide to all custom order smoothie components.
Other Allergen & Dietary Notes: All of the dairy-free items listed below are also egg-free, gluten-free, nut-free, peanut-free, soy-free, and vegan-friendly, unless otherwise noted. Smoothie King does blend smoothies with dairy, so there is always a risk for potential cross-contamination. Most locations will use a clean, unused pitcher and blade on request.
Dairy-Free Feel Energized Smoothies
- Keto Champ Coffee (sub dairy-free protein) – cold brew coffee, protein, almond butter, almond milk, cocoa
- Keto Champ Espresso (sub dairy-free protein) – almond milk, espresso, almond butter, protein, cocoa
- Pure Recharge, Mango Strawberry – strawberries, mangoes, apple pineapple juice blend, pure recharge enhancer, electrolyte blend
- Vegan Coffee Mocha – bananas, dates, oatmilk, cold brew coffee, cocoa, sunwarrior protein
- Vegan Espresso Mocha – bananas, dates, oatmilk, espresso, cocoa, sunwarrior protein
Heads Up! The other Pure Recharge smoothies contain the Nutrient Blend and one contains the Protein Blend, too. These need to be substituted for other proteins or enhancers.
Dairy-Free Get Fit Smoothies
- High Intensity Workout Chocolate Cinnamon – bananas, almond milk, dates, almond butter, fitaid + paleo protein enhancer, cocoa, cinnamon (contains egg; not vegan)
- High Intensity Workout Veggie Mango – spinach, mangoes, almonds, bananas, fitaid + paleo protein enhancer (contains egg; not vegan)
- Power Punch Plus (sub plant-based protein for nutrient blend) – bananas, strawberries, protein, turbinado
- Stretch & Flex Pineapple Kale – bananas, pineapples, dates, coconut water, sunwarrior protein, joint health enhancer with collagen, kale (not vegan)
- Stretch & Flex Tart Cherry – bananas, tart cherries, apple blueberry juice blend, dates, coconut water, sunwarrior protein, joint health enhancer with collagen (not vegan)
Peanut Power Plus Smoothies: These can be made dairy-free and vegan by substituting a dairy-free milk alternative and Sunwarrior protein for the protein blend.
The Activator Recovery Smoothies: Each variety contains a different protein powder or blend. They can be made dairy-free and vegan by substituting the Sunwarrior protein.
Dairy-Free Manage Weight Smoothies
- Keto Champ Berry (sub dairy-free protein) – blueberries, raspberries, protein, almond butter, cocoa, almond milk
- Keto Champ Chocolate (sub dairy-free protein for both proteins) – almond milk, almond butter, protein, cocoa, stevia
- Metabolism Boost Banana Passion Fruit (sub dairy-free protein for both proteins) – bananas, pear passion fruit juice blend, papaya juice blend, protein, fiber blend enhancer, metabolism boost enhancer
- Metabolism Boost Mango Ginger (sub dairy-free protein for both proteins) – mangoes, bananas, spinach, white grape lemon juice blend, protein, ginger, metabolism boost enhancer, fiber blend enhancer
- Metabolism Boost Strawberry Pineapple (sub dairy-free protein for both proteins) – pineapples, strawberries, kiwi apple juice blend, protein, metabolism boost enhancer, fiber blend enhancer
Dairy-Free Be Well Smoothies
- Blueberry Heaven (sub dairy-free protein) – bananas, blueberries, apple blueberry juice blend, white grape lemon juice blend, protein
- Daily Warrior – bananas, wild blueberries, apple blueberry juice blend, dates, peanut butter, almonds, stevia, spinach
- Gut Health Papaya Mango Ginger – bananas, mangoes, papaya juice blend, white grape lemon juice blend, ginger, stevia, gut health enhancer
- Immune Builder Mixed Berry – bananas, strawberries, blueberries, raspberries, pear juice blend, apple blueberry juice blend, immune support enhancer, almond milk
- Immune Builder Orange – bananas, mangoes, apple pineapple juice blend, orange juice blend, immune support enhancer
- Immune Builder Veggie Superfood – spinach, kale, carrots, bananas, dates, electrolyte blend, apple pineapple juice blend, immune support enhancer
- Power Meal Blueberry Raspberry (sub dairy-free protein for both proteins) – blueberries, raspberries, apple juice blend, almonds, protein, multivitamin enhancer
- Power Meal Cinnamon Banana (sub dairy-free protein for both proteins) – dates, bananas, almonds, protein, multivitamin enhancer, cinnamon
- Power Meal Spinach Pineapple (sub dairy-free protein for both proteins) – pineapples, white grape lemon juice blend, almonds, spinach, protein, multivitamin enhancer
- Vegan Dark Chocolate Banana – bananas, dates, blueberries, cocoa, sunwarrior protein)
- Vegan Mango Kale – bananas, mangoes, kale, apple juice, apple pineapple juice blend, almonds, sunwarrior protein
- Vegan Mixed Berry Smoothie – bananas, strawberries, blueberries, apple blueberry juice blend, pear juice blend, raspberries, oatmilk, sunwarrior protein, super grains enhancer
- Vegan Nutty Super Grain – apple juice, bananas, peanut butter, super grains enhancer, cocoa, sunwarrior protein, almond milk
- Vegan Pineapple Spinach – bananas, pineapples, apple pineapple juice blend, white grape lemon juice blend, almonds, sunwarrior protein, stevia, spinach, carrots
- Veggie Apple Kiwi Kale – bananas, kale, apple juice, kiwi apple juice blend, electrolyte blend
- Veggie Carrot Kale Dream (sub dairy-free protein) – bananas, kale, carrots, white grape lemon juice blend, apple pineapple juice blend, protein, electrolyte blend
- Veggie Lemon Ginger Spinach – mangoes, pineapples, papaya juice blend, white grape lemon juice blend, stevia, spinach, carrots, kale, ginger
- Vegan Pumpkin – pumpkin, oatmilk, bananas, dates, sunwarrior protein, spice blend, stevia (seasonal)
Dairy-Free Enjoy a Treat Smoothies
- Angel Food (sub dairy-free liquid) – strawberries, bananas, “milk,” turbinado
- Angel Food Slim (sub dairy-free protein) – bananas, strawberries, pear juice blend, protein, stevia
- Banana Berry Treat (sub dairy-free protein) – bananas, strawberries, raspberries, papaya juice blend, protein
- Berry Punch – strawberries, wild blueberries, raspberries, apple blueberry juice blend, electrolyte blend
- Caribbean Way – bananas, strawberries, papaya juice blend, turbinado
- Island Impact (sub dairy-free protein) – pineapples, mangoes, papaya juice blend, apple pineapple juice blend, protein
- Lemon Twist Banana – bananas, white grape lemon juice blend, papaya juice blend, turbinado
- Lemon Twist Strawberry – strawberries, white grape lemon juice blend, papaya juice blend, turbinado
- Passion Passport – bananas, pear passionfruit juice blend, papaya juice blend, apple pineapple juice blend, turbinado
- Pineapple Surf (sub dairy-free protein) – strawberries, pineapples, kiwi apple juice blend, turbinado
- Strawberry-Kiwi Breeze (sub dairy-free protein) – strawberries, kiwi apple juice blend, papaya juice blend, protein
- X-Treme, Orange – bananas, apple pineapple juice blend, electrolyte blend, orange juice blend, turbinado
- X-Treme, Strawberry – strawberries, papaya juice blend
- X-treme, Tart Cherry (sub dairy-free protein) – bananas, tart cherries, pear passion fruit juice blend, turbinado, protein
Dairy-Free Kids Smoothies
- Apple Kiwi Bunga (bananas, kale, apple juice, kiwi apple juice blend, multivitamin enhancer)
- Berry Interesting (strawberries, raspberries, apple blueberry juice blend, multivitamin enhancer)
- CW Jr (bananas, strawberries, papaya juice blend, multivitamin enhancer)
- Lil Angel (bananas, strawberries, multivitamin enhancer)
Liquid
- Almond Milk by Califia Farms
- Apple Blueberry Juice Blend
- Apple Juice
- Apple Pineapple Juice Blend
- Coconut Water
- Cold Brew Coffee
- Kiwi Apple Juice Blend
- Oatmilk by Califia Farms
- Orange Juice Blend
- Papaya Juice Blend
- Pear Juice Blend
- Pear Passionfruit Juice Blend
- White Grape Lemon Juice Blend
Protein Powders
- FITAID + Paleo Protein (contains egg; not vegan; limited availability)
- Sunwarrior Organic Vegan Protein (contains tree nuts)
Heads Up! The Nutrient Blend, Protein Blend, Keto Protein Blend, Hulk Blend, Lean1 Proteins, and Gladiator Proteins at Smoothie King contain milk.
Fruit & Vegetables
- Bananas
- Blueberries – Wild
- Carrots – Organic
- Dates
- Ginger – Organic
- Kale – Organic
- Mangoes
- Pineapples
- Pumpkin – Organic (seasonal)
- Raspberries
- Spinach – Organic
- Strawberries
- Tart Cherries
Enhancers
- Diet Down Enhancer
- Energy Boost Enhancer
- Fiber Blend Enhancer
- Gut Health Enhancer
- Immune Support Enhancer
- Joint Health Enhancer with Collagen (not vegan)
- Metabolism Boost Enhancer
- Multivitamin Enhancer
- Muscle Builder Enhancer
- Probiotic Powder Enhancer
- Pure Recharge Enhancer
- Super Grains Enhancer (gluten-free grains)
Heads Up! Some of the Enhancers might not be strictly vegan. The company only details top allergens and does not list sources of supplements, such as vitamin D and amino acids.
Other
- Almond Butter
- Almonds
- Cocoa Powder / 100% Cocoa
- Cinnamon
- Electrolyte Blend (contains coconut)
- Espresso
- Matcha Green Tea
- Peanut Butter
- Spice Blend
- Stevia Plant-Based Sweetener
- Turbinado Sugar
This Post is for Informational Purposes Only
Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.
There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.
Each location of a chain restaurant has different management and staff, and some might have different owners. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Always verify the safety of your order for your needs at your current location.
Where to Find Smoothie King
They have over 1000 locations in the U.S., Republic of Korea, Trinidad & Tobago, and the Cayman Islands. See their website below for locations and hours.
Website: www.smoothieking.com
Average Reader Review
Rate Your Dairy-Free Experience with this Restaurant
What Others Are Saying ...
Life saver
I struggle with hashimotos disease, limiting my diet. Smoothie king makes it easy for me to stay well on the go, so I can avoid foods that hurt my body
Smoothie king saved my life when I had my wisdom teeth out
I’ve been ordering 1-2 smoothies a day to keep up on my nutrition while I can’t eat solids. All the berry smoothies are fantastic. I’ll continue to drink these even after I’m healed.
Hydration
Do good for your body
Have a smoothie
Great info
Great info
For More Dairy-Free Guidance, Get Go Dairy Free!
