Updated February 2024! There are a lot of sandwich chains, but Jason’s Deli is a family-owned business that goes the extra mile. They offer a very diverse menu of sandwiches, wraps, salads, pastas, baked potatoes, and build your own options. And they keep things as natural as possible by shunning trans fats, MSG, high fructose corn syrup, dyes, artificial flavors, and artificial colors. The healthier focus also means Jason’s Deli has a wide range of dairy-free choices, which we’ve outlined below.
Jason’s Deli Dairy-Free Menu Guide with Vegan & Custom Order Options
This menu guide includes dairy-free menu options first, followed by custom order components. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks.
Other Dietary Notes: For vegan options, see the Vegan Menu Guide at the bottom of this post.
Sandwiches
- Amy’s Turkey-O (no cheese)
- Avocado Toast (no feta)
- Beefeater (no cheese)
- Bigger Better BLT
- California Club (no cheese, swap dairy-free bread)
- Chicken Club (no cheese, no honey mustard)
- Chicken Panini (no cheese, no pesto aioli)
- Chipotle Chicken & Avocado Panini (no cheese, no lemon crema)
- Club Royale (no cheese, swap dairy-free bread, swap dairy-free dressing)
- Deli Club (no cheese)
- Ham & Salami Muffaletta (no cheese)
- Italian Cruz Po’boy (no cheese, sub dairy-free dressing)
- MeataBalla Sandwich (no cheese)
- New York Yankee (no cheese)
- Reuben the Great (no cheese)
- Reuben the Great Pastrami (no cheese)
- Roasted Turkey Breast Muffaletta (no cheese)
- Santa Fe Chicken (no cheese)
- Shelley’s Deli Chick (swap dairy-free bread)
- Smokey Jack Panini (no cheese)
- The Carmela (no cheese)
- The Papa Joe (no cheese, no aioli)
- Very Veggie Sandwich (catering)
- Wild Salmon-wich
Heads Up! The Texado Toast can be made dairy-free, but then it’s just avocado toast on a bun! The Deli Cowboy could be made dairy-free with no cheese. It was a limited time offer that could return.
Wraps
- Ranchero Wrap (no cheese, swap dairy-free dressing)
- Spinach Veggie Wrap (no cheese)
- Turkey Wrap (swap dairy-free dressing)
Heads Up! The Salads as listed below can also be ordered as Wraps.
Bowls
- Great Southwest Bowl (no cheese, no ranch dressing, no roasted corn and black bean salad)
- Modern Med Bowl (no cheese, no feta dressing, no pita)
- Ultimate BLT Bowl (no ranch dressing)
Salads
- Chicken Club Salad (no cheese)
- Nutty Mixed-Up Salad (no cheese)
- The Big Chef Salad (no cheese)
- The Garden Salad Bar (see options below)
Heads Up! Salads like the Chicken Caesar and Mesa Chicken can be ordered dairy-free, but they’re not really the same salad anymore (i.e. Caesar Salad without Caesar or cheese)!
Dairy-Free Dressings: Balsamic Vinaigrette, Extra Virgin Olive Oil, Organic Balsamic Vinegar, Red Wine Vinegar, Thousand Island Dressing
Soups
- Chicken Noodle Soup
- Chili (no cheese)
- Fire Roasted Tortilla Soup
Heads Up! In addition to the cheesy soups, the Chicken Pot Pie, Irish Potato Soup, Spicy Seafood Gumbo, Chicken & Wild Rice, and Tomato Basil Soups at Jason’s Deli do contain milk.
Pasta & Potatoes
- Chicken Carbonara (no cheese, no alfredo sauce)
- Penne Pasta & Meatballs (no cheese)
- Zucchini Garden Pasta (no cheese, no fresco mix; can request other vegetable toppings and marinara)
- Plain Spud with Bacon Bits and Green Onions
- Pollo Mexicano Spud (no butter, no cheese, no sour cream)
- Texas Style Spud (no butter, no cheese)
Heads Up! You can order dairy-free Baked Potatoes, but no cheese, no sour cream, and no butter is required. They do have other topping options.
Kids Menu
- Chicken Tenders (select locations)
- Kid’s Baked Potato with Bacon Bits (no cheese, butter, or sour cream; ask about other toppings)
- Pasta & Meatballs
- Pasta & Grilled Chicken with Marinara
Sides & Add-Ons
- American Potato Salad
- Blue Corn Tortilla Chips
- Broccoli Salad
- Fresh Fruit (no dip)
- Greek Giant White Beans
- Guacamole
- House Chips
- Lay’s Chips – Baked, BBQ, Salt & Vinegar
- Roasted Red Pepper Hummus
- Pickle Chips
- Pickle Spear
- Salsa
- Steamed Veggies
- Veggie Quinoa Salad
Heads Up! The Roasted Corn & Black Beans (contains parmesan), Italian Pasta Salad, Cucumber Dill Tzatziki, and Jalapeno Chips all contain dairy.
Breakfast Sandwiches & Wraps
- Breakfast Club (no cheese, swap dairy-free bread)
- Breakfast Sammy Wrap (no cheese, swap dairy-free wrap for bread)
- Breakfast Veggie Wrap (no cheese, no fresco mix)
- Southwest Breakfast Wrap (no cheese)
- Sunshine Sandwich (no cheese, swap dairy-free bread)
Heads Up! The Croissant contains milk, but there are several other dairy-free bread options at Jason’s Deli. See the list below.
Pastries & Desserts
- Gingerbread Muffin
Heads Up! The Brownies, Cookies, and all other sweets at Jason’s Deli do contain milk.
Bread
- Ancient Grain Bun
- Country White Bread
- Everything Bun
- Focaccia Bread
- Gluten Free Whole Grain Bread
- Marbled Rye Bread
- Muff Bread
- Multigrain Wheat
- New Orleans French Bread
- Organic Wheat Wrap
- Sourdough Bread
- Telera Bun
Heads Up! They have flip flopped a bunch on the Country White Bread and Multigrain Wheat Bread – probably due to ever-changing supply chain issues. At last check, are once again made without milk! Verify at your location before ordering since these do tend to change. The Croissants and breakfast Flatbread also contain milk.
Meats & Proteins
- Bacon Slices
- BBQ Smoked Beef Brisket (for potatoes)
- Fresh Cracked Egg
- Hard Boiled Egg
- Homemade Chicken Salad
- Homemade Tuna Salad
- Hot Corned Beef
- Hot Pastrami
- Meatballs
- Marinated Wild Salmon
- Natural Grilled Chicken Breast
- Nitrite-Free Ham
- Pepperoni
- Roast Beef
- Roasted Turkey Breast
- Salami
- Sausage
- Smoked Turkey Breast
Vegetables Toppings
At last check, all vegetable toppings for their Salads, Sandwiches, and Wraps at Jason’s Deli were dairy-free.
Other Toppings
- Bacon Bits
- Cranberry Walnut Mix
- Crispy Onions
- Croutons
- Garlic Toast
- Sauerkraut
- Sliced Piquillo Peppers
- Spicy Giardinera
- Sunflower Seeds
Heads Up! The Corn & Black Beans, Cornbread Muffins, and Pita Chips at Jason’s Deli do contain milk.
Spreads & Dressings
- Au Jus
- Balsamic Vinegar
- Balsamic Vinaigrette Dressing
- Chipotle Aioli
- Extra-Virgin Olive Oil
- Homemade Guacamole
- Lime Vinaigrette
- Marinara Sauce
- Mayonnaise
- Muff Mix
- Pico de Gallo
- Piquillo Relish
- Red Wine Vinegar
- Roasted Red Pepper Hummus
- Salsa
- Stone Ground Mustard
- Thousand Island Dressing
- Yellow Deli Mustard
Heads Up! In addition to the Ranch dressings, the Honey Mustard, Italian Dressing, Lemon Crema, and Pesto Aioli at Jason’s Deli contain dairy.
Jason’s Deli Vegan Menu Guide
On the build-your-own salad menu, they have a big list of vegetables to choose from in addition to the options listed below.
Vegan Sandwiches, Salads, Wraps, Bowls, Pasta, and Spuds
- Avocado Toast (no cheese)
- Spinach Veggie Wrap (no cheese)
- Verry Veggie Sandwich (sub vegan bread) (catering)
- Modern Med Bowl (no cheese, no feta dressing, no pita)
- Nutty Mixed-Up Salad (no cheese, no chicken)
- Hearty Vegetable Chili (no cheese)
- Zucchini Garden Pasta (no cheese, no fresco mix; can request other vegetable toppings and marinara)
- Plain Spud with Vegetable Chili and Green Onions
Vegan Sides
- Blue Corn Tortilla Chips
- Fresh Fruit (no dip)
- Greek Giant White Beans
- Guacamole
- House Chips
- Lay’s Chips – Baked, BBQ, Salt & Vinegar
- Roasted Red Pepper Hummus
- Pickle Chips
- Pickle Spear
- Salsa
- Steamed Veggies
Vegan Breads
- Country White Bread
- Everything Bun
- Focaccia Bread
- Gluten Free Whole Grain Bread
- Marbled Rye Bread
- Muff Bread
- New Orleans French Bread
- Organic Wheat Wrap
- Sourdough Bread
- Telera Bun
Vegan Toppings
- All Vegetables
- Cranberry Walnut Mix
- Crispy Onions
- Croutons
- Garlic Toast
- Sauerkraut
- Sliced Piquillo Peppers
- Spicy Giardinera
- Sunflower Seeds
Vegan Spreads & Dressings
- BBQ Sauce
- Balsamic Vinegar
- Balsamic Vinaigrette Dressing
- Extra-Virgin Olive Oil
- Homemade Guacamole
- Marinara Sauce
- Pico de Gallo
- Piquillo Relish
- Red Wine Vinegar
- Roasted Red Pepper Hummus
- Salsa
- Stone Ground Mustard
- Yellow Deli Mustard
This Post is for Informational Purposes Only
Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.
There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.
Each location of a chain restaurant has different management and staff, and some might have different owners. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Always verify the safety of your order for your needs at your current location.
Where to Find Jason’s Deli
Jason’s Deli has about 275 locations in 28 U.S. states. See their website below for addresses, hours, and online ordering.
Website: www.jasonsdeli.com
Easy Customization makes meals low-stress
I appreciate having a place that I can easily specify no cheese and switch the bread. I don’t feel like I’m restricting others when I suggest this as a place to eat.
Disappointing
Not what it once was! Not family run!!
4 Comments
In our area they also have kids chicken tenders that show as dairy free on their allergen site.
Thank you Melissa! I changed the location and see this.
What about the items on the kids menu? Any dairy free options there?
Apologies for my long delay Sandy! We just did a Jason’s Deli full update, and added the Kid’s Menu items.