Jason’s Deli is a Cut Above for Quality and Dairy-Free Options


Updated in 2021! There are a lot of sandwich chains, but Jason’s Deli is a family-owned business that goes the extra mile. They offer a very diverse menu of sandwiches, wraps, salads, pastas, baked potatoes, and build your own options. And they keep things as natural as possible by shunning trans fats, MSG, high fructose corn syrup, dyes, artificial flavors, and artificial colors. The healthier focus also means Jason’s Deli has a wide range of dairy-free choices, which we’ve outlined below.

Jason's Deli Dairy-Free Menu Guide

Dairy-Free Menu Guide for Jason’s Deli

Most of the sandwiches, salads, and wraps at Jason’s Deli can be special ordered without dairy. But we’ve listed the menu items that require only one change. If more changes are needed, you can use the lists below for breads, meats, toppings, and sauces to substitute or build your own masterpiece at Jason’s Deli!


  • Wild Salmon-wich
  • Amy’s Turkey-O (no cheese)
  • Bigger BLT (swap dairy-free bread)
  • MeataBalla Sandwich (no cheese)
  • Shelley’s Deli Chick (swap dairy-free bread)
  • The Carmela (no cheese)
  • Deli Cowboy (no cheese)
  • New York Yankee (no cheese)
  • Reuben the Great (no cheese)
  • Steak Po’boy (no cheese)
  • Ham & Salami Muffaletta (no cheese)
  • Roasted Turkey Breast Muffaletta (no cheese)


  • Nutty Wrap (no cheese)
  • Turkey Wrap (no ranch dressing)
  • BBQ Chicken Wrap (no cheese)
  • Southwest Breakfast Wrap (no cheese)


  • Chicken Club Salad (no cheese)
  • Nutty Mixed-Up Salad (no cheese)
  • The Big Chef Salad (no cheese)


  • Gluten Free Whole Grain Bread
  • Focaccia Bread
  • Muff Bun
  • New Orleans French Bread
  • Onion Bun
  • Organic Ancient Grain Bun
  • Organic Wheat Wrap
  • Rye Bread
  • Sourdough Bread

Heads Up! The Multigrain Wheat Bread, Country White Bread, Flatbread, and All Butter Croissant contain dairy.

Meats & Proteins

  • Bacon Slices
  • Fresh Cracked Egg
  • Hard Boiled Egg
  • Homemade Chicken Salad
  • Homemade Tuna Salad
  • Hot Corned Beef
  • Hot Pastrami
  • Meatballs
  • Natural Grilled Chicken Breast
  • Nitrite-Free Ham
  • Pepperoni
  • Roast Beef
  • Roasted Turkey Breast
  • Salami
  • Sirloin Steak
  • Smoked Brisket
  • Smoked Turkey Breast
  • Wild Alaskan Sockeye Salmon

Vegetables Toppings

At last check, all vegetable toppings for their Salads, Sandwiches, and Wraps were dairy-free.

Other Toppings

  • Bacon Bits
  • Cranberry Walnut Mix
  • Crispy Onions
  • Croutons
  • Garlic Toast
  • Sliced Piquillo Peppers
  • Spicy Giardinera
  • Sunflower Seeds

Spreads & Dressings

  • Barbeque Sauce
  • Balsamic Vinegar
  • Balsamic Vinaigrette Dressing
  • Chipotle Aioli
  • Extra-Virgin Olive Oil
  • Homemade Guacamole
  • Mayonnaise
  • Muff Mix
  • Pico de Gallo
  • Piquillo Relish
  • Roasted Red Pepper Hummus
  • Stone Ground Mustard
  • Thousand Island Dressing
  • Yellow Deli Mustard

Heads Up! In addition to the Ranch dressings, the Honey Mustard, Italian Dressing, Au Jus, and Pesto Aioli at Jason’s Deli contain dairy.


  • Chicken Noodle Soup
  • Fire Roasted Tortilla Soup
  • Organic Vegetable Soup
  • Chili (no cheese)

Other Entrees

  • Penne Pasta & Meatballs (no cheese)

Heads Up! You can order dairy-free Baked Potatoes, but no cheese, no sour cream, and no butter is required. They do have other topping options.


  • American Potato Salad
  • Steamed Veggies
  • House Chips
  • Kettle Chips
  • BBQ Potato Chips
  • Blue Corn Tortilla Chips
  • Salsa
  • Red Pepper Hummus
  • Guacamole
  • Fresh Fruit (no dip)

Heads Up! The Roasted Corn & Black Beans, Italian Pasta Salad, Three Bean Salad, Baked Chips, Jalapeno Chips, and Sea Salt & Vinegar Chips all contain dairy.


  • Gingerbread Muffin

This Post is for Informational Purposes Only

Menus, ingredients, kitchen procedures, management, and restaurants are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure that they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.

There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.

Jason's Deli Dairy-Free Menu Guide

Where to Find Jason’s Deli

Jason’s Deli has about 275 locations in 28 U.S. states. See their website below for addresses, hours, and online ordering.

Website: www.jasonsdeli.com

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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