Updated 2018! TGI Friday’s has now added vegan dishes at their restaurants across the UK. The new vegan options include Smoked Tomato Bruschetta (heritage tomatoes spiced with garlic and basil, served on toasted ciabatta bread, and drizzled with balsamic glaze), Roasted Veg Alfredo Pasta (penne pasta with roasted vegetables, vegan alfredo sauce, and arugula), Garlic Ciabatta Bread, and Avocado Hummus
No word on if these dishes will also be available in the US, but they do offer vegan Beyond Burger at US locations. They also seem to accommodate special diets as much as possible.Thanks to Go Dairy Free viewer Erica for sending this feedback and the screenshots for TGI Friday’s in the United States.
I was able to get some good phone shots of the T.G.I. Friday’s allergen menu. I thought I would offer it up to my favorite allergen website (dairy issues here). Unfortunately, 99% of everything on the menu has dairy associated with it. Most dishes, though, you can just ask for no cheese or no butter on buns and everything should be fine. I usually get the Turkey Club, no cheese and I don’t have any issues.
[The allergen menu] is a suggestion list, which I have never found helpful since they don’t include items that you could totally order without cheese and then they would be dairy free. It makes the options seem very limited.
Where to Find TGI Friday’s
TGI Friday’s currently has over 900 restaurants in about 60 countries. See the website below to find locations, hours, and more.