Utah: The Dairy-Free Buzz from Salt Lake to St. George

Last Update in March 2023! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in the Beehive State that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout Utah (second). And we’ve started a section for specialty dairy-free foods produced in this state.

We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure.

Photo from Cuppa

Dairy-Free Utah: Recommended Restaurants & Shops

We’ve listed these recommendations alphabetically by city and then by the restaurant or shop name. For large chains with locations throughout the state, see the Major Restaurant & Grocery Chains section below. We have dedicated posts with dairy-free details for many of the big guys.

⭐️ = Restaurant is either dairy-free, has a dairy-free menu, has dairy-free labels on their menu(s), or lists top allergens with menu items. (At the time of our last review.)

American Fork

• Aubergine Kitchen ⭐️ – Their diverse menu is clearly labeled for dairy-free and gluten-free. The dairy-free options include several dairy-free grain bowls, a few salads and other entrees, acai bowls, nice cream, and smoothies. Some additional items can be made dairy-free on request.
• China Kitchen – Thank you to Melissa for emailing this recommendation, “Nearly every option is dairy free. They will accommodate food requests.”
• Good Earth Market – This is a local grocery and supplement chain that offers a good selection of dairy-free, vegan, organic, and local products and specialty items.
• Little India ⭐️ – Thank you to Hailey for recommending this fine dining restaurant. Their menu is clearly labeled for items that contain dairy, gluten, or nuts, and they also offer some vegan options.

Bountiful

• Keva Juice – Lindsey emailed to recommend this smoothie chain. They have three dairy-free smoothies on the menu. She says, “3 dairy free smoothies. I’ve tried 2 of them and both were super good!” Keep in mind, they use sherbet, yogurt, or other dairy products in their other blends.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.

Cedar City

• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.

Cottonwood Heights

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Even Stevens – They offer a Hummazing Vegan Sandwich and can make several other sandwiches dairy-free without cheese and on vegan bread. They also have a vegan breakfast burrito.
• Protein Foundry Health Bar – They specialize in dairy-free acai and pitaya bowls made with almond or coconut milk; protein shakes with dairy-free options (they offer two flavors of plant protein and collagen peptides), and toasts with dairy-free options.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

Draper

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• City Cakes & Cafe ⭐️ – This is a 100% vegan bakery and cafe that also offers a full line of gluten-free baked goods. Their menu includes all types of pastries, like muffins, donuts, cookies, and cupcakes. They also serve savory items, like bagels with dairy-free cream cheese and grab-and-go deli entrees. They do take custom cake orders.
• Even Stevens – They offer a Hummazing Vegan Sandwich and can make several other sandwiches dairy-free without cheese and on vegan bread. They also have a vegan breakfast burrito.
• Just Organic Juice – Fresh-pressed juices and a range of acai and pitaya bowls are naturally dairy-free at this local juice shop. They also blend a good selection of healthy smoothies, all of which can be made dairy-free. They do use whey protein in a few flavors, but have hemp protein and brown rice protein as options.
• Protein Foundry Health Bar – They specialize in dairy-free acai and pitaya bowls made with almond or coconut milk; protein shakes with dairy-free options (they offer two flavors of plant protein and collagen peptides), and toasts with dairy-free options.
• Spitz Mediterranean Street Food – All of their wraps and sandwiches and several other items can be ordered dairy-free and/or vegan, on request. They’re also friendly to gluten-free guests.

Farmington

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Everbowl – They specialize in cool, creamy superfood bowls, including acai, pitaya, blue majik, and more, layered with various other bases and toppings. Almost their entire menu is dairy free (they do offer whey protein) and vegan (they have honey and bee pollen as options).
• Twigs Bistro and Martini Bar – They have a vegan and dairy-free section on their menu with a smattering of options, like truffle penne and vegetable stir fry. A couple other items can be custom ordered dairy free.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

Heber City

• Mountain Meals ⭐️ – This is a healthy meal prep company & cold press juice shop. They offer healthy prepared meals, cold press juice, smoothies, acai bowls and more. All of their meals are paleo, and include meat eater and vegan options. Their weekly menu is labeled for dairy-free and gluten-free. They offer meal delivery throughout the Wasatch Mountains.

Herriman

• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Rush Bowls – This smoothie and smoothie bowl chain isn’t dairy-free, but they are happy to accommodate. They offer oat, almond, coconut, and soymilk options. Some menu items call for froyo, but you can sub banana for no charge, or acai for an additional charge. At last check, most of their toppers and all of their boosts (except for whey – they do have soy protein available) were made without dairy.
• Slim Chickens – They make dairy-free custom orders easy, and are trained to be friendly to allergen requests. Their grilled chicken tenders are made without dairy, and can be subbed on meals, wraps, or salads. They also have a good allergen menu, with a nice selection of dairy-free sauces and sides. Just use caution when ordering sandwiches. At last check, their brioche sandwich buns were dairy-free, but they are brushed with butter.

Holladay

• Laid Back Poke Shack – You might not be thinking of fresh fish in this land-locked country, but this is a popular poke bowl spot. Most of their menu is dairy-free, and they even have some vegan options.
• Spitz Mediterranean Street Food – All of their wraps and sandwiches and several other items can be ordered dairy-free and/or vegan, on request. They’re also friendly to gluten-free guests.
• Sprouts Farmers Market – We love this natural food store. They offer a huge range of dairy-free specialty items, have great weekly sales and discounts, and offer full grocery service.

Layton

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Good Earth Market – This is a local grocery and supplement chain that offers a good selection of dairy-free, vegan, organic, and local products and specialty items.
• HuHot Mongolian Grill – See our HuHot Dairy-Free Guide for full details.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.

Lehi

• Aubergine & Company ⭐️ – Their diverse menu is clearly labeled for dairy-free and gluten-free. The dairy-free options include several dairy-free grain bowls, a few salads and other entrees, acai bowls, nice cream, and smoothies. Some additional items can be made dairy-free on request.
• Cafe Namasthe – Thank you to Tiana for this recommendation. They offer vegan dishes on their Indian food menu, like behl puri, pani puri, and samosas. Gluten-free options are also labeled, and a couple additional items can be ordered dairy free.
• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• JINYA Ramen Bar – Believe it or not, many ramen bases contain milk. But JINYA offers a couple vegan ramen options and most of their ramen dishes, soups, and expansive small plates are dairy-free. They have a great comprehensive allergen chart.
• Laid Back Poke Shack – You might not be thinking of fresh fish in this land-locked country, but this is a popular poke bowl spot. Most of their menu is dairy-free, and they even have some vegan options.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Nekter Juice Bar – See our Nekter Dairy-Free Menu Guide for full details.
• Pizza Studio – They have a vegan pizza, complete with vegan “cheese” and “sausage.” Many other pizzas can be ordered dairy-fee with a cheese swap. They also have build your own salads.
• Slim Chickens – They make dairy-free custom orders easy, and are trained to be friendly to allergen requests. Their grilled chicken tenders are made without dairy, and can be subbed on meals, wraps, or salads. They also have a good allergen menu, with a nice selection of dairy-free sauces and sides. Just use caution when ordering sandwiches. At last check, their brioche sandwich buns were dairy-free, but they are brushed with butter.
• Spitz Mediterranean Street Food – All of their wraps and sandwiches and several other items can be ordered dairy-free and/or vegan, on request. They’re also friendly to gluten-free guests.
• Village Baker – Thank you to Tiana for this recommendation. This bake shop specializes in fresh baked bread, and most are dairy-free. So you can enjoy many sandwiches without cheese, and they have several salad options, too.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

Logan

• Bloom Cafe ⭐️ – This is a plant-based, dairy-free, and mostly vegan (they use honey) cafe, serving smoothies, smoothie bowls, toasts, and other breakfast items. They have gluten-free options for almost everything on the menu. This restaurant used to be called Crush.
• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Even Stevens – They offer a Hummazing Vegan Sandwich and can make several other sandwiches dairy-free without cheese and on vegan bread. They also have a vegan breakfast burrito.

Midvale

• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Sweet Hazel & Co ⭐️ – This is a vegan bistro, bakeshop, and market that’s open from breakfast through late lunch. They offer a menu full of sandwiches and burgers, have all types of housemade candies, and do bake custom order cakes.
• The Pie Pizzeria – They offer a HUGE vegan menu, complete with various pizzas, calzones, cheesy pull-aparts, salads, and wings. They have vegan feta, creamed cheese, mozzarella, ranch sauce, and more. Most of their pizzas can be ordered dairy free.

Millcreek

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.

Murray

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• JINYA Ramen Bar – Believe it or not, many ramen bases contain milk. But JINYA offers a couple vegan ramen options and most of their ramen dishes, soups, and expansive small plates are dairy-free. They have a great comprehensive allergen chart.
• Sprouts Farmers Market – We love this natural food store. They offer a huge range of dairy-free specialty items, have great weekly sales and discounts, and offer full grocery service.
• Sweet Hazel and Co ⭐️ – This sweet little shop is completely vegan. They produce hand-made candies and candy bars, offer various baked goodies, and do custom cakes.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

North Logan

• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.

North Ogden

• Cannery Creamery ⭐️ – This ice cream shop churns out a fun selection of dairy-free and vegan flavors made with almond milk, coconut milk, or oat milk. They rotate and often have a seasonal dairy-free option, too. They also offer Italian Ice and sugar-free Italian Ice (sweetened with monk fruit). And you can order a dairy-free milkshake made with almond milk.

Ogden

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Cuppa – This cozy vegan cafe serves a full breakfast and lunch menu filled with bowls, salads, tacos, sandwiches, and waffles. They offer a plethora of milk alternatives and make a range of tea lattes. Vegan donuts and other pastries are also available for a quick treat.
• Even Stevens – They offer a Hummazing Vegan Sandwich and can make several other sandwiches dairy-free without cheese and on vegan bread. They also have a vegan breakfast burrito.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• The Pie Pizzeria – They offer a HUGE vegan menu, complete with various pizzas, calzones, cheesy pull-aparts, salads, and wings. They have vegan feta, creamed cheese, mozzarella, ranch sauce, and more. Most of their pizzas can be ordered dairy free.

Orem

• 5 Star BBQ Company ⭐️ – They offer dietary information for dairy-free, gluten-free, sugar-free, and vegan guests. And there are a ton of dairy-free options. They include all of the meats, most of the sauces, and many of the sides.
• Aubergine & Company ⭐️ – Their diverse menu is clearly labeled for dairy-free and gluten-free. The dairy-free options include several dairy-free grain bowls, a few salads and other entrees, acai bowls, nice cream, and smoothies. Some additional items can be made dairy-free on request.
• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Good Earth Market – This is a local grocery and supplement chain that offers a good selection of dairy-free, vegan, organic, and local products and specialty items.
• MidiCi Pizza – Their signature Neapolitan dough is light, thin, soft, and chewy, with a high crust, and it’s dairy-free. It’s made purely with a special Neapolitan flour, water, sea salt, and yeast. They also offer dairy-free cheese alternative and vegan sausage, and have several custom order salad options.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Sprouts Farmers Market – We love this natural food store. They offer a huge range of dairy-free specialty items, have great weekly sales and discounts, and offer full grocery service.
• Via 313 – This rising pizza chain offers dairy-free pizza dough, cheese alternative, and even has a cheeseless pizza on the menu. You can even order their dessert cinnamon sticks without dairy. They also have a gluten-free vegan pizza crust option.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

Park City

• Auntie Em’s Baked Goods – Most of their baked goods are quite dairy-full, but they are kind enough to label allergens and offer some dairy-free, flourless coconut macaroons and peanut butter cookies.
• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Harvest ⭐️ – Items containing dairy are labeled on the menu, and there’s still quite a bit left to choose from at this Australian-style cafe. They offer light breakfast and lunch, smoothies, and coffee.
• Java Cow – This hybrid ice cream shop, bakery, and cafe offers vegan coconut-based ice cream, muffins, pastries, and coffee drinks.
• Protein Foundry Health Bar – They specialize in dairy-free acai and pitaya bowls made with almond or coconut milk; protein shakes with dairy-free options (they offer two flavors of plant protein and collagen peptides), and toasts with dairy-free options.
• The Cabin – Their eclectic mountain menu includes some naturally dairy-free dishes, but they also have vegan menu items and offer vegan cheese for breakfast sandwiches and sourdough pizzas.

Payson

• Chubby’s Cafe – Thanks to Tiana for recommending this local chain. “You can have their buns if you ask for them not to be toasted, can have any of their burgers without cheese, their beer-battered fries are delicious, and you can also have their scones if you don’t have their honey-butter with it. I usually bring my own, or they also have a cinnamon topping that I believe is dairy free. They’ll even make the chefs use fresh gloves if you ask, to cut down on cross contamination.” We have contacted the restaurant, and they use margarine on their buns when they toast them, which might be dairy-free – check at the location. The breaded tenders and regular fries are also made without dairy.

Pleasant Grove

• Chubby’s Cafe – Thanks to Tiana for recommending this local chain. “You can have their buns if you ask for them not to be toasted, can have any of their burgers without cheese, their beer-battered fries are delicious, and you can also have their scones if you don’t have their honey-butter with it. I usually bring my own, or they also have a cinnamon topping that I believe is dairy free. They’ll even make the chefs use fresh gloves if you ask, to cut down on cross contamination.” We have contacted the restaurant, and they use margarine on their buns when they toast them, which might be dairy-free – check at the location. The breaded tenders and regular fries are also made without dairy.
• Everbowl – They specialize in cool, creamy superfood bowls, including acai, pitaya, blue majik, and more, layered with various other bases and toppings. Almost their entire menu is dairy free (they do offer whey protein) and vegan (they have honey and bee pollen as options).
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Slim Chickens – They make dairy-free custom orders easy, and are trained to be friendly to allergen requests. Their grilled chicken tenders are made without dairy, and can be subbed on meals, wraps, or salads. They also have a good allergen menu, with a nice selection of dairy-free sauces and sides. Just use caution when ordering sandwiches. At last check, their brioche sandwich buns were dairy-free, but they are brushed with butter.
• Village Baker – Thank you to Tiana for this recommendation. This bake shop specializes in fresh baked bread, and most are dairy-free. So you can enjoy many sandwiches without cheese, and they have several salad options, too.

Providence

• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.

Provo

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Fat Daddy Pizzeria – They use Good Planet mozzarella and Violife Parmesan on their menu of vegan pies, served on a thin crust or gluten-free crust. Most of their pizzas and burgers can be made dairy-free on request. They also have some fun surprises on their vegan menu, like zucchini fries, beer battered onion rings, and mushroom friti.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• MOOYAH Burgers, Fries & Shakes – This expanding franchise makes dairy-free burgers with a range of protein, bun, sauce, and topping options. They have a detailed allergen chart to help you order. They also offer vegan, paleo, and gluten-free options.
• Peace on Earth Coffee – This is more than a coffee bar – it’s a full cafe with many vegan options for breakfast, lunch, and dinner. Right on the menu they have vegan breakfast burritos, bagel sandwiches, nachos, and more. Plus many more items can be ordered dairy free. And they have a big selection of vegan pastries with gluten-free options.

Riverdale

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Good Earth Market – This is a local grocery and supplement chain that offers a good selection of dairy-free, vegan, organic, and local products and specialty items.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

Riverton

• Aubergine Kitchen ⭐️ – Their diverse menu is clearly labeled for dairy-free and gluten-free. The dairy-free options include several dairy-free grain bowls, a few salads and other entrees, acai bowls, nice cream, and smoothies. Some additional items can be made dairy-free on request.
• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Peace on Earth Coffee – This is more than a coffee bar – it’s a full cafe with many vegan options for breakfast and lunch. Right on the menu they have vegan breakfast burritos, bagel sandwiches, nachos, and more. Plus many more items can be ordered dairy free. And they have a big selection of vegan pastries with gluten-free options.

Salt Lake City

• Alchemy Coffee – For food, they offer a few vegan toasts and a hummus plate option, and sometimes hav vegan pastries. For drinks, they typically have an array of dairy-free milk beverages, which can include almond, soy, rice, or coconut milk. They can also make you a dairy-free mocha or chai tea with ease – they source organic local vegan chocolate and chai.
• Aubergine & Company ⭐️ – Their diverse menu is clearly labeled for dairy-free and gluten-free. The dairy-free options include several dairy-free grain bowls, a few salads and other entrees, acai bowls, nice cream, and smoothies. Some additional items can be made dairy-free on request.
• Arempa’s – This is a Venezuelan eatery that offers a full vegan menu with arepas, empanadas, and a few entrees. Most of their meaty arepas can also be made dairy free.
• Big Apple Pizzeria – They’re happy to make you a dairy-free pizza with dairy-free cheese, and also offer vegan meats. Their crust is reportedly dairy-free (including the gluten-free one, but it does contain egg), as are the red and BBQ sauces. They can use a clean cutter on your pizza on request.
• Brass Smoothies ⭐️ – At last check, their entire menu of smoothies, smoothie bowls, oats, and add-ins was dairy-free. Most is also vegan, but they do offer honey and collagen.
• Bud’s – It isn’t often that we get to say “value” and “vegan” in the same sentence. But the portions are generous and the prices are fair at this downtown vegan sandwich and salad shop.
• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• City Cakes & Cafe ⭐️ – This is a 100% vegan bakery and cafe that also offers a full line of gluten-free baked goods. Their menu includes all types of pastries, like muffins, donuts, cookies, and cupcakes. They also serve savory items, like bagels with dairy-free cream cheese and grab-and-go deli entrees. They do take custom cake orders.
• CoreLife Eatery – If you love nutritious bowls, then this is a chain to hit up. They serve salad bowls, grain bowls, and bone broth and vegetable broth bowls. You can also choose from a selection of tacos. They have a few dairy-free items on the menu, but also have build-your-own bowl choices with a plethora of dairy-free ingredients.
• Even Stevens – They offer a Hummazing Vegan Sandwich and can make several other sandwiches dairy-free without cheese and on vegan bread. They also have a vegan breakfast burrito.
• FreshFin Poke – They focus on quality at this local poke chain. They also offer a range of options for special diet needs, including two vegan protein options and vegan and gluten-free labels on their menus. Most items are naturally dairy-free.
• Garbanzo Mediterranean Fresh – This is a build-your-own pita, rice bowl, wrap, salad, gyro, or plate restaurant. The gyro bread and tzatziki contain dairy, but all other types can be made dairy-free. At last check, all of their proteins, other sauces, toppings (aside from cheese), and baklava were made without milk. They offer allergen information that is very helpful.
• Hello!Bulk Market – This is a bulk food store, where you can buy however much you need of various provisions. It’s a great resource for dairy-free and vegan baking and cooking, especially when you’re trying a new recipe, and don’t want to invest in big packages.
• Island Fin Poke – Almost everything on their menu is dairy-free, and it includes some unique Hawaiian touches, like spam as a poke bowl option and dairy-free Dole Whip for dessert.
• JINYA Ramen Bar – Believe it or not, many ramen bases contain milk. But JINYA offers a couple vegan ramen options and most of their ramen dishes, soups, and expansive small plates are dairy-free. They have a great comprehensive allergen chart.
• MidiCi Pizza – Their signature Neapolitan dough is light, thin, soft, and chewy, with a high crust, and it’s dairy-free. It’s made purely with a special Neapolitan flour, water, sea salt, and yeast. They also offer dairy-free cheese alternative and vegan sausage, and have several custom order salad options.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Monkeywrench – Choose from over a dozen dairy-free ice cream flavors daily at this vegan shop. They also sell house-made baked goods, blend milkshakes, and have a coffee bar.
• Nacho Daddy – This is not your average Mexican restaurant. It’s a lively, funky, bar and grill with an entire page on their menu dedicated to vegan items. The options include their house-made vegan queso dip, enchiladas, nachos, chimichangas, and more. They’re also happy to make most menu other items dairy-free on request with their vegan cheeses and vegan sour cream. They have one location right on the Strip, one downtown, and one in Summerlin.
• Normal Ice Cream – They offer a little something for dairy-free and vegan customers in nearly every category. They typically offer one vegan soft serve flavor, ice cream cookie sandwich, dipped creamy popsicle, composed cone, and often a couple packed pint flavors. Their dark chocolate dip is dairy-free too.
• Passion Flour Patisserie ⭐️ – You can enjoy every French pastry at this bakery and cafe – they are all vegan! They also serve a wonderful brunch menu.
• Pizza Studio – They have a vegan pizza, complete with vegan “cheese” and “sausage.” Many other pizzas can be ordered dairy-fee with a cheese swap. They also have build your own salads.
• Pizza Twist – They have an extensive vegan pizza menu with dairy-free cheese, all types of sauces, and a plethora of dairy-free toppings. Almost any pizza on their menu can be ordered without dairy.
• Seasons Plant Based Bistro ⭐️ – Their specialty is hand-crafted vegan pizza with a range of toppings, but they also sell their house-made cheeses.
• Spitz Mediterranean Street Food – All of their wraps and sandwiches and several other items can be ordered dairy-free and/or vegan, on request. They’re also friendly to gluten-free guests.
• Sprouts Farmers Market – We love this natural food store. They offer a huge range of dairy-free specialty items, have great weekly sales and discounts, and offer full grocery service.
• The Pie Pizzeria – They offer a HUGE vegan menu, complete with various pizzas, calzones, cheesy pull-aparts, salads, and wings. They have vegan feta, creamed cheese, mozzarella, ranch sauce, and more. Most of their pizzas can be ordered dairy free.
• Vertical Diner ⭐️ – Expect a side of indulgence at this vegan restaurant. Their menu is piled high with burgers, sandwiches, nachos, and both sweet and savory breakfasts.
• Village Baker – Thank you to Tiana for this recommendation. This bake shop specializes in fresh baked bread, and most are dairy-free. So you can enjoy many sandwiches without cheese, and they have several salad options, too.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!
• Zest Kitchen & Bar ⭐️ – This 100% plant-based restaurant serves brunch, lunch, dinner, and craft cocktails. They focus on healthy cuisine made with whole food, seasonal ingredients.

Sandy

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• CoreLife Eatery – If you love nutritious bowls, then this is a chain to hit up. They serve salad bowls, grain bowls, and bone broth and vegetable broth bowls. You can also choose from a selection of tacos. They have a few dairy-free items on the menu, but also have build-your-own bowl choices with a plethora of dairy-free ingredients.
• Crisp & Green – You can enjoy their full menu of smoothies and acai bowls, and they offer a great allergen menu to help you custom order their savory bowls. They also cater to vegan and gluten-free guests, and even have some dairy-free grab ‘n go dessert treats.
• Good Earth Market – This is a local grocery and supplement chain that offers a good selection of dairy-free, vegan, organic, and local products and specialty items.
• HuHot Mongolian Grill – See our HuHot Dairy-Free Guide for full details.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Village Baker – Thank you to Tiana for this recommendation. This bake shop specializes in fresh baked bread, and most are dairy-free. So you can enjoy many sandwiches without cheese, and they have several salad options, too.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

Santa Clara

• Mixed Greens ⭐️ – Their menu is labeled for dairy-free, gluten-free, and vegan guests. It includes a selection of salads and warm bowls, and they have a full smoothie bar.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.

Saratoga Springs

• Chubby’s Cafe – Thanks to Tiana for recommending this local chain. “You can have their buns if you ask for them not to be toasted, can have any of their burgers without cheese, their beer-battered fries are delicious, and you can also have their scones if you don’t have their honey-butter with it. I usually bring my own, or they also have a cinnamon topping that I believe is dairy free. They’ll even make the chefs use fresh gloves if you ask, to cut down on cross contamination.” We have contacted the restaurant, and they use margarine on their buns when they toast them, which might be dairy-free – check at the location. The breaded tenders and regular fries are also made without dairy.

South Jordan

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Protein Foundry Health Bar – They specialize in dairy-free acai and pitaya bowls made with almond or coconut milk; protein shakes with dairy-free options (they offer two flavors of plant protein and collagen peptides), and toasts with dairy-free options.
• Rio Acai – Thanks to Mak for letting us know that this shop blends dairy-free açaí bowls. We reached out and they told us that all of their acai and smoothie bases are dairy-free (so no dairy in the blenders – but double check!) and that the protein they use is dairy-free pea protein. They do offer some dairy topping and food options though.
• Sprouts Farmers Market – We love this natural food store. They offer a huge range of dairy-free specialty items, have great weekly sales and discounts, and offer full grocery service.
• The Pie Pizzeria – They offer a HUGE vegan menu, complete with various pizzas, calzones, cheesy pull-aparts, salads, and wings. They have vegan feta, creamed cheese, mozzarella, ranch sauce, and more. Most of their pizzas can be ordered dairy free.
• Village Baker – Thank you to Tiana for this recommendation. This bake shop specializes in fresh baked bread, and most are dairy-free. So you can enjoy many sandwiches without cheese, and they have several salad options, too.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

South Ogden

• Bow Tie Creamery – Their standard flavors include a dairy-free lemon ice and creamy vegan pina colada. You can order by the scoop or pint.

South Salt Lake

• Bambu – This is a Vietnamese drink chain that specializes in authentic Chè, with many naturally dairy-free and vegan flavors (made with coconut milk). They also offer dairy-free options (coconut milk or almond milk) for their milk teas, coffee drinks, and smoothies.
• The Pie Pizzeria – They offer a HUGE vegan menu, complete with various pizzas, calzones, cheesy pull-aparts, salads, and wings. They have vegan feta, creamed cheese, mozzarella, ranch sauce, and more. Most of their pizzas can be ordered dairy free.
• Yumz Vegan Bakery & Cafe ⭐️ – The cafe side focuses on casual Mexican and American cuisine, while the bakery side serves cookies, cakes, cinnamon rolls, and more.

Spanish Fork

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Good Earth Market – This is a local grocery and supplement chain that offers a good selection of dairy-free, vegan, organic, and local products and specialty items.
• HuHot Mongolian Grill – See our HuHot Dairy-Free Guide for full details.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Slim Chickens – They make dairy-free custom orders easy, and are trained to be friendly to allergen requests. Their grilled chicken tenders are made without dairy, and can be subbed on meals, wraps, or salads. They also have a good allergen menu, with a nice selection of dairy-free sauces and sides. Just use caution when ordering sandwiches. At last check, their brioche sandwich buns were dairy-free, but they are brushed with butter.

Springdale

• FeelLove Coffee – Thanks to Sarah of The Fit Cookie for letting us know this shop offers vegan soft serve. In fact, they have vegan options on their pastry, breakfast, and lunch menus, too. And of course, they have multiple dairy-free milk beverages for their full coffee and tea bar.

Springville

• Ginger’s Garden Café – Pretty much everything on the menu at this healthy rstaurant is dairy-free or can easily be made dairy-free. They offer a few items with chicken or turkey, but most of their menu is vegan-friendly, including the nachos, all of their soups and salad dressings, and most of their salads, sandwiches, and wraps.

St. George

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Even Stevens – They offer a Hummazing Vegan Sandwich and can make several other sandwiches dairy-free without cheese and on vegan bread. They also have a vegan breakfast burrito.
• FeelLove Coffee – Thanks to Sarah of The Fit Cookie for letting us know this shop offers vegan soft serve. In fact, they have vegan options on their pastry, breakfast, and lunch menus, too. And of course, they have multiple dairy-free milk beverages for their full coffee and tea bar.
• Gaia’s Garden Cafe ⭐️ – This all-vegan cafe serves breakfast all day, shareables, smoothie bowls, rice bowls, salads, and sandwiches. They also have a full coffee bar and fresh baked goodies.
• HuHot Mongolian Grill – See our HuHot Dairy-Free Guide for full details.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Turmeric Fresh Indian Grill – According to Cami, this classic Indian restaurant is friendly to dairy-free needs and offers some delicious food.
• Twisted Noodle Cafe – This fast casual spot caters to special diets and tight budgets. They offer special requests for dairy-free, gluten-free, and vegan guests, and readily make dish modifications as needed. Their menu includes fresh salads, bowls, wraps, and more, and they offer meal prep. Thank you to Cami for the recommendation!
• Viva Chicken – This is a Peruvian rotisserie chicken joint, that specializes in fresh, authentic Peruvian cuisine. Their menu is simple, with chicken, salads, and sides, most of which is made without dairy. They do offer a quick glance allergen menu, which includes sauce details.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!
• Zeppe’s Italian Ice – Their custard does contain dairy, but their flagship Italian Ice is naturally dairy-free and vegan. It comes in a variety of flavor options.

Sugarhouse

• Even Stevens – They offer a Hummazing Vegan Sandwich and can make several other sandwiches dairy-free without cheese and on vegan bread. They also have a vegan breakfast burrito.

Tooele

• Chubby’s Cafe – Thanks to Tiana for recommending this local chain. “You can have their buns if you ask for them not to be toasted, can have any of their burgers without cheese, their beer-battered fries are delicious, and you can also have their scones if you don’t have their honey-butter with it. I usually bring my own, or they also have a cinnamon topping that I believe is dairy free. They’ll even make the chefs use fresh gloves if you ask, to cut down on cross contamination.” We have contacted the restaurant, and they use margarine on their buns when they toast them, which might be dairy-free – check at the location. The breaded tenders and regular fries are also made without dairy.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.
• Nigh-Time Donuts – This is a traditional donut shop, but they also bake a small selection of gluten-free, dairy-free donuts, most of which are vegan.

Vineyard

• Chubby’s Cafe – Thanks to Tiana for recommending this local chain. “You can have their buns if you ask for them not to be toasted, can have any of their burgers without cheese, their beer-battered fries are delicious, and you can also have their scones if you don’t have their honey-butter with it. I usually bring my own, or they also have a cinnamon topping that I believe is dairy free. They’ll even make the chefs use fresh gloves if you ask, to cut down on cross contamination.” We have contacted the restaurant, and they use margarine on their buns when they toast them, which might be dairy-free – check at the location. The breaded tenders and regular fries are also made without dairy.
• Cinnaholic – This is a vegan cinnamon roll bakery chain. See our Cinnaholic Post for full details.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.

West Jordan

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Spitz Mediterranean Street Food – All of their wraps and sandwiches and several other items can be ordered dairy-free and/or vegan, on request. They’re also friendly to gluten-free guests.
• Vegan Bowl ⭐️ – This is a vegan Vietnamese restaurant that’s well loved for plant-based pho, banh mi, and other vegan takes on traditional dishes.
• Village Baker – Thank you to Tiana for this recommendation. This bake shop specializes in fresh baked bread, and most are dairy-free. So you can enjoy many sandwiches without cheese, and they have several salad options, too.
• Zao Asian Cafe ⭐️ – This Utah chain has an amazing allergen menu, and there isn’t a drop of dairy on it! In fact, they state, “We do not use dairy, shellfish, or MSG in our food.” They also don’t use tree nuts in any of their dishes, but do disclose that their curry contains coconut. They have a unique fusion build-your-own menu with bowls, tacos, banh mi wraps, salads, and soups. Thanks for the heads up Mackenzie!

West Valley City

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.
• Mo’Bettahs – This Hawaiian-style chain is almost completely dairy-free! At last check, all of their meats / shrimp, sides, salads, and sauces were made without dairy. Yes, including the tempura, katsu, and mac salad (contains egg, not dairy). From what we saw, just two of their salad dressings contain milk.

Woods Cross

• Cafe Zupas – This casual chain has a good handful of naturally dairy-free menu items, like the Thai Steak Salad, Nuts About Berries Salad, Asian Steak & Quinoa Bowl, Chicken Noodle Soup, and Chickpea & Vegetable. Most of their other bowls and salads can also be made dairy-free on request. You can even contact them ahead for options. But take note that their breads (and consequently sandwiches), and BBQ sauce did contain milk when we last checked.

Photo from Aubergine & Company

Restaurant & Grocery Chains found throughout Utah

Some recommended restaurant and store chains are getting too big for our city listing britches. They have many locations, or are rapidly growing, and you might stumble across them in a number of towns in this state. Click on them for more dairy-free details.

• Blaze Pizza
• Chick-fil-A
• Einstein Bros Bagels
• In-N-Out Burger
• Menchie’s
• MOD Pizza
• Noodles & Company
• Zao Asian Cafe – A fast-casual chain found throughout Utah. According to corporate, their entire menu is dairy-free.

Photo from Aubergine & Company

Local Dairy-Free Food & Drink Producers in Utah

These dairy-free friendly companies don’t have their own retail location, but are in Utah. So you have a good chance of finding their products at grocery stores, restaurants, and/or other shops in this state. Keep an eye out!

• Jolly Llama – We love their dairy-free ice cream novelties! You can easily find them in stores in their home state of Utah.
• Maria’s Guiltless Cookies – This Lehi-based business specializes in gluten-free, vegan cookies.
• The Loaf – They bake organic, paleo, grain-free, dairy-free, gluten-free breads and cookies that are sold online and in stores.

Photo from The Big O Doughnuts

This Guide is Continuously Updated with Recommendations

We welcome you to recommend other dairy-free friendly restaurants. Leave a comment or contact us and tell us why you like a certain restaurant. Restaurant owners and employees are also invited to reach out and let us know how you welcome dairy-free customers.

Please kindly let us know in the comments if any of these restaurants close. We want to keep this list current for you, but aren’t always notified when a restaurant closes. Let us know and we will quickly update!

This Guide is for Informational Purposes Only

Menus, ingredients, kitchen procedures, management, and restaurants are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure that they can accommodate your situation.

There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.

For More Dairy-Free Guidance, Get Go Dairy Free!