Turkey Breakfast Sausage Patties
Prep time
Cook time
Total time
This healthy, lean breakfast sausage is very easy to make. I prefer to use 90% lean ground turkey for more tender results. If you use ground turkey breast, the patties will be a little drier. If preferred, you can use all or part lean ground pork instead!
Recipe type: Breakfast
Cuisine: American
Serves: 3 servings
  • ¼ cup dairy-free bread crumbs (gluten-free, if needed)
  • 3 tablespoons unsweetened dairy-free milk beverage
  • 2 garlic cloves, minced
  • 2 tablespoons minced parsley
  • ¼ teaspoon crushed dried sage, crumbled
  • ¼ teaspoon crushed fennel seeds
  • ¼ teaspoon dried thyme, oregano, or marjoram
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 12 ounces (3/4 pound) 90% lean ground turkey
  • 2 teaspoons olive oil
  1. In a medium bowl, stir together the bread crumbs and milk beverage and let soak for 1 minute.
  2. Add the garlic, parsley, sage, fennel, thyme, oregano or marjoram, salt, and black pepper to the breadcrumb mixture, and stir to combine. Add the ground turkey and gently stir, working it with your hands if needed, until the ingredients are evenly distributed.
  3. Form the mixture into 6 patties, each about 3½ inches in diameter.
  4. Heat the oil in a large skillet over medium heat. Add the patties and cook for 4 to 5 minutes on each side, or until cooked through and the juices run clear.
Nutrition Information
Serving size: 2 patties Calories: 229 Fat: 12.9g Saturated fat: 3.1g Carbohydrates: 7.6g Sugar: .6h Sodium: 174mg Fiber: .7g Protein: 21.5g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/turkey-breakfast-sausage-patties