Dairy-Free Creamy Seafood Pasta
 
Prep time
Cook time
Total time
 
Surimi can be substituted for crab. Use any good quality white, firm fish in place of some of the seafood, if desired.
Author:
Recipe type: Entree
Cuisine: American
Serves: 6 servngs
Ingredients
  • ½ cup olive oil, divided
  • 2 cups mushrooms, sliced (optional)
  • 4 stalks green onions, diced
  • 8-12 medium size shrimp, peeled, uncooked
  • ⅔ cup clams and juice, uncooked (optional)
  • ⅔ cup scallops, uncooked
  • ⅔ cup crab, uncooked
  • ⅓ cup all-purpose flour, unbleached
  • 1½ cups unsweetened dairy-free milk beverage (like coconut milk beverage)
  • 2 tablespoon dried dill (or ¾ tablespoon fresh dill, minced)
  • 1 teaspoon lemon juice
  • 1 teaspoon black pepper
  • ½ teaspoon Tabasco sauce
  • Sea salt to taste
  • ⅓ cup white wine (optional)
Instructions
  1. Heat ¼ cup olive oil in a large soup pot.
  2. Stir in the mushrooms (if using), onion, shrimp, clams (if using), and scallops. Cook until the seafood is tender, approximately 6 to 8 minutes.
  3. Remove from the heat, and stir in the crab. Transfer the seafood to a bowl, leaving the seafood juices in stockpot.
  4. Add the remaining ¼ cup oil to pot. Whisk in the flour until smooth. Add half of the dairy-free milk beverage and cook over low heat, whisking continuously, for 4 to 5 minutes.
  5. Whisk in the remaining milk beverage, dill, lemon juice, pepper, and tabasco. Bring to a simmer and cook over low heat for 5 to 6 minutes.
  6. Add the seafood to the sauce and season to taste with salt.
  7. Gently simmer for an additional 5 to 6 minutes, stirring often. Add the wine, if desired.
  8. Serve in puff pastry shells, over pasta, or over rice.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-creamy-seafood-pasta