Honey 'n Spice Toasted Trail Mix
Prep time
Cook time
Total time
Feel free to mix up the nuts, seeds, and dried fruit based on your personal taste and what you have on hand. You can also use just about any liquid sweetener - we just like the taste of honey and nuts best!
Recipe type: Snack
Cuisine: American
Serves: 6 servings
  • 1 teaspoon oil
  • 2 to 3 tablespoons honey (can sub agave nectar or maple syrup for vegan)
  • ¼ cup slivered or whole almonds
  • ¼ cup chopped or whole hazelnuts
  • ¼ cup chopped or whole pecans
  • ¼ cup chopped or whole walnuts
  • ¼ cup sunflower seeds
  • 1 to 2 tablespoons flaxseeds
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon sea salt
  • Pinch ground cloves
  • ⅔ cup raisins
  1. Line a baking sheet with parchment paper.
  2. Heat the oil in a medium non-stick skillet over medium heat. Stir in the honey, and cook briefly, just until the mix bubbles around the edge of the pan.
  3. Add the almonds hazelnuts, pecans, walnuts, sunflower seeds, flaxseeds, cinnamon, nutmeg, salt, and cloves, and stir until well coated. Cook for 5 to 8 minutes, stirring frequently, until the nuts are golden.
  4. Remove from the heat and stir in the raisins.
  5. Immediately spread the nut mixture onto your prepared baking sheet and let cool completely.
Nutrition Information
Serving size: about ¼ cup Calories: 184 Fat: 10.4g Saturated fat: .9g Carbohydrates: 21.8g Sugar: 15.8g Sodium: 81mg Fiber: 2.8g Protein: 4.1g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/honey-toasted-trail-mix