Dairy-Free Piña Colada Smoothie
Prep time
Total time
This nonalcoholic version of a favorite summer drink is also quite versatile. You can keep it gently sweet, turn it into a treat, enjoy it a little icy, or use real coconut milk for a richer experience. It's great with fresh or frozen pineapple
Recipe type: Drinks
Cuisine: American
Serves: 1 serving
  • ½ cup vanilla coconut milk beverage or lite canned coconut milk
  • ⅓ cup pineapple chunks
  • ¼ cup sweetened or unsweetened shredded coconut
  • 1 teaspoon honey, agave nectar, or sugar, or to taste
  • 4 ice cubes
  1. Place the milk beverage or coconut milk, pineapple, coconut, ice, and sweetener in your blender, and process until smooth.
  2. Taste, and blend in more sweetener, if needed.
  3. Pour into a glass and enjoy!
Nutrition Note: The nutrition facts are with sweetened vanilla milk beverage but unsweetened shredded coconut. The nutrition values will vary a fair bit based on the ingredient options you choose.
Nutrition Information
Serving size: 1 smoothie Calories: 159 Fat: 9g Saturated fat: 7.9g Carbohydrates: 21g Sugar: 16.4g Sodium: 12mg Fiber: 3.1g Protein: 1g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-pina-colada-smoothie